Getting Sleep Ready for Your New Baby

Getting Sleep Ready for Your New Baby

May 29, 2019

During the last few months of pregnancy, many women experience nesting big time! Getting the baby’s nursery ready for is usually the first item on mom’s to-do list as they approach the birth of a new baby. As I near the birth of my second child, I think back on all of...
Toddler Bedtime – Helping Toddlers Stay in their Bed

Toddler Bedtime – Helping Toddlers Stay in their Bed

May 22, 2019

Reduce Stress, Reduce Anxiety and Help your Toddler to Sleep with Ease. Toddlers are fascinating little humans, aren’t they? Watching them develop into thinking, creative little people is such a fascinating time, and one that parents often wish would last a little...
Snoring, Mouth Breathing & Sleep – Should I Be Concerned?

Snoring, Mouth Breathing & Sleep – Should I Be Concerned?

Feb 13, 2019

As a mother, the sight of your baby sleeping means they’re relaxed, feeling safe, and content with everything around them. However, the adorable purr coming from my child was not as innocent as I believed it to be. Interestingly enough, snoring and mouth breathing...
3 Reasons You Should Hire a Sleep Consultant

3 Reasons You Should Hire a Sleep Consultant

Oct 18, 2018

When people ask what I do, it’s often met with a stare and awkward curiosity. “You help kids to sleep?” — yes, and it’s the most amazing job in the world. As a certified sleep consultant, I can tell you the research and very fundamental reason for the start...