Episode 169: Kandra Becerra Launches New Toddler Bedtime Book to Help Toddlers Sleep Through the Night
Join me as I welcome a friend and fellow Certified Pediatric Sleep Consultant Kandra Becerra to the Kids Sleep Show. As a Sleep Coach, she saw a consistent challenge with her toddler clients around their resistance and FOMO of bedtime. She used that experience,...
Baby Formula & Breastfeeding Chart
Bringing home a newborn baby is an exciting and life-changing experience, but it also comes with many questions—one of the most common being how much and how often to feed your baby. Whether you’re breastfeeding, bottle-feeding with formula, or using pumped breast...
Does Your Medical Insurance or FSA Cover the Cost of a Sleep Consultant?
So, you just had a baby. The hospital makes sure they are strapped into the car seat properly and then off you go, launching into parenthood. Reality hits. 2:00 am, 3:12 am, 4:16 am.... why do you sleep all day and not sleep at night? I thought after a few weeks...
Do I Have to Use the Cry It Out Sleep Method to Sleep Train?
Is cry-it-out my only option to sleep train? When people hear the phrase “Cry It Out Method,” they usually think of babies crying themselves to sleep. Technically, Cry It Out is more of an umbrella term that encompasses several different sleep training techniques,...

Baby Formula & Breastfeeding Chart

Bringing home a newborn baby is an exciting and life-changing experience, but it also comes with many questions—one of the most common being how much and how often to feed your baby. Whether you’re breastfeeding, bottle-feeding with formula, or using pumped breast...

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