Giving Your Family the Gift of Sleepwe are here to help.
As the nation’s leading sleep consulting & parenting private practice, we are here to support you on your goal to catch a little z’s + we guarantee our results.
We meet you where you are because we were once there, too.
We understand every families needs are different.
With the largest network of Pediatricians around the country, we work diligently with all of our clients to bring positive change into your days and nights.
Sleep deprivation can wreak havoc on everyday life.
Sleep impacts cognitive and mental health in children, with a direct association between short sleep duration and depression, anxiety, impulsive behavior, and poor cognitive performance.
It can lead to tantrums of epic proportions, irritability, brain fog, a suppressed immune system, and impaired judgment.
The long-term effects of poor sleep are even more frightening.
Sleeping 5 hours a night has the same effect on the brain as being intoxicated.
90% of brain growth occurs before the age of 5.
At the age of 3, a child’s brain has reached 90% of its full potential.
Only 1 in 10 teenagers get the right amount of sleep at night.