0 Items

The Slumber Squad

Meet Liz Chapman

Pediatric  Sleep Consultant from Paducah, KY

Servicing Clients in English & Spanish  

Liz Chapman - Sleep Consultant

Hi, I'm Liz Chapman

Pediatric Sleep Specialist

Before becoming a mom, I worked at a family care center mentoring parents to help their families grow stronger. I knew two things would come out of this:

1. I would learn tons of stuff before I have kids.

2. I would find myself humbly eating my words when giving advice to those who have kids, once my little girl was born. 

After years of preparation and mentoring, we were finally blessed with our baby girl Clarissa. Well, those two things were certainly true, but none more than the latter, especially when it came to sleeping. 


While turning to my good friend Google, I first learned about sleep consulting, and I was hooked on every book, blog, podcast, and post I could find on the subject. As I helped my daughter find the rhythm of rest, I found my passion for this growing. I also thought, “With all that preparation, I still felt clueless; how many moms felt the same?”

By joining The Slumber Squad, I’m confident that the proven principles of sleep training are the blueprint needed for families to help their babies go from sirens to sweet silence! Being a Sleep Consultant is near and dear to me, as I too have seen the impact that sleep deprivation can have and while I locally service the Paducah, KY metro area in-home, I work with clients virtually around the world in English and Espanol! 

Book a call with me today and discover the steps that will transform sleepless nights into peaceful ones. 

My Sleep Resources

Newborn Sleep eBook
7 Tips for Sleep
Schedule Generator
Dream Adventure Awaits Toddler Sleep Book
Baby’s Ideal Awake Times
What to Expect - Sleep Consulting Services
Book a Free Discovery Call
Liz Chapman Instagram

Sleep Success Testimonials

I am so blessed to have Liz, my Tiny Transitions Sleep Consultant. My 9 month old has been having trouble sleeping waking up at 4 am every night and with Liz’s help, she is sleeping better during the night and waking you at 6 am. It makes a huge difference when I lay my head at night and know that she will be awake at 6. Thank you Tiny transition and Liz for all help 🙂


9 Months Old, Padukah, KY

If sleep has evaded your family for too long,  it’s time for us to chat. 

We’ll create the individualized plan you need to turn your sleepless nights around. 

Institute of Pediatric & Parenting Certified Sleep Consultant

“Trusting a sleep professional with your baby is a very big choice. Rest assured, when you are looking to give your child the gift of sleep and become a confident parent about your little one’s sleep needs, I am your resource. As a graduate of the Institute of Pediatric Sleep, and through my work and mentoring, I help parents see gentle, yet effective results.”

– Liz Chapman, Pediatric Sleep Specialist