Resources: Dr. Katie Sherer is a 2011 graduate of Logan University where she earned her Doctor of Chiropractic, a Master of Clinical Nutrition, and...
Episode 108 – How to Fix Early Morning Wakings By Hacking Sleep Cycles
Resources: Total Sleep Needs by Age Chart Early Morning Wakings Masterclass Early Morning Wakings Masterclass – Spanish Episode Highlights: The 3 things that cause early wakings How exactly do you “count” sleep cycles & why? The best strategy to fix...
Episode 107 – Is Co-Sleeping with a Newborn Baby Safe?
Resources: Book a Free Sleep Evaluation here Newborn eBook, your comprehensive guide to better sleep. Join my Free Sleep Community Slumber Made Simple Follow Me on Instagram for Daily Sleep Tip Reels Episode Highlights: Co-Sleeping / Bed-sharing and Room sharing...
Episode 106 – The 8 Month Sleep Regression
Resources: Free Sample Schedule Generator Free 7 Tips for a Better Night of Sleep Book a Free Discovery Call Episode Highlights: What does the 8-month sleep regression happen? How long should it last? What steps can you take to fix the 8-month sleep regression? Sleep...
Episode 105 – 5 Parts to Every Toddler Bedtime Routine
Resources: Free Sample Schedule Generator Free Taming Your Toddler Tornado Download Book a Free Discovery Call Episode Highlights: Why does my toddler demand me? What causing manic crying with my toddler at bedtime? What is they prefer my husband over me for...
Episode 104: When Will My Baby Sleep Through the Night
Episode Highlights: What causes a baby to not sleep through the night by 6 months? How to tell if it’s a sleep regression or teething or “something else” Why won’t baby settle to sleep without crying? Resources: Book a Free Sleep Evaluation...
Hey! I'm Courtney!
As the founder of the nation's top Sleep Coaching agency, we strive to build healthy sleep habits in your home, using our gentle, effective proprietary Sleep Steps® methodology.
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Episode 109: Baby Eczema Explained – Healing from the Inside Out with Dr. Katie Sherer
TOG FAQs
In the world of babies, it can feel like you’re drowning in alphabet soup – BF, CIO, BLW, LC, FTM, PPA/D, SAHM, and VBAC – to name a few*. But we’re...
Episode 108 – How to Fix Early Morning Wakings By Hacking Sleep Cycles
Resources: Total Sleep Needs by Age Chart Early Morning Wakings Masterclass Early Morning Wakings Masterclass – Spanish Episode Highlights: The 3...
3 Safe Sleep Musts Every Parent Should Understand
3 safe sleep musts every parent should understand when you have a newborn baby or infant under 1 year of age. For years, we heard the adage "back is...
