Rock-a-bye baby, On the treetop. When the wind blows, The cradle will rock. When the bough breaks, The cradle will fall, And down will come baby, Cradle and all. Why on earth are we singing this to young children? Still, there are worse lullabies in the world. Check...
Ingredients: 1 tired mom 1 favorite meal 2 lbs of high praise 3-4 flowers of choice 1 cup of foot massage 1 bed with clean sheets Directions: Gently welcome the tired mom into her day with the flowers of choice. Mix in high praise, either verbally or in written form,...
Sleep…It’s what dreams are made of for parents of newborns. So, when babies start sleeping through the night, parents often celebrate- with sleep. Then around 4-6 months of age, things start to change. Naps start becoming a struggle. Why is that? To answer this...
Ah, the circadian rhythm. One of those things that gets brought up a lot but rarely explained. The circadian rhythm is an essential part of everybody’s ability to sleep well, regardless of age or gender – heck, regardless of species! The circadian rhythm is a...
It’s been a long day. You’re tired. You’re frazzled. It’s too late in the day to drink anything caffeinated, but you know that there are at least a few more hours before you can hit the hay. As you sit in the armchair holding your sleeping baby (and being secretly...
There comes a time in every parent’s life when someone will ask, “So! What do you like to do for fun?” If you’re like most new parents, your mind will probably draw a blank, and you’ll find yourself wondering, “What DO I do for fun?” Next thing you know, you find...
