What to Expect: The Best Baby Sleep Training Course for Your Family
iIt’s 2am, baby still isn’t sleeping through the night and you have found us. You are ready to sleep train your baby and make sure they are getting the sleep they need to be their best. But….there are so many courses, sleep consultants and sleep...
Nurturing Daytime Behaviors for Better Sleep Using Gentle Parenting and Montessori Techniques
As a Certified Pediatric Sleep Consultant, I recognize the significant impact of a child’s daytime behaviors on their ability to sleep well at night. By incorporating gentle parenting methods and Montessori techniques, parents can effectively manage their...
What is an ideal bath routine for a baby or toddler?
Bath time is the best time, at least here in the Zentz house it was. Now that my kids are 7 & 9, they look back on those baths and giggle at how big their head was {especially Max}, the bubble bath beards or their tiny tushes splashing, drawing, launch,ing or...
Daylight Savings 2023: How to Fall Back with Baby or Toddler Sleep
It is the time of year that I am the least excited about darkness with having to turn back the clocks an hour for Daylight Savings. I was hopeful we would do away with it once and for all in our government, but we are not quite there yet. So, on November 5, 2023, it...
Sleep Solutions for Anxious Toddlers: 7 Essential Tips for Parents
Have you just finished bedtime and feel like you lived through Super Smash Bros. with your rambunctious and clingy toddler? Or have you been woken with cries for ‘mommy’ or ‘daddy’ that are becoming a nightly, if not hourly, occurrence? While you just want it to stop,...
Hey! I'm Courtney!
We offer comprehensive postpartum education and support, personalized solutions for sleep, car seat safety, lactation, and parenting.
On the Blog
The Kids Sleep Show Podcast
1-Time Focus Coaching Session
Private 1:1 Sleep Coaching Package
Sleep Steps® Course & Group Coaching
Lactation & Feeding Support Session with a CLC
Car Seat Education Session with a CPST
Meet the Team