Beating the Clock with Daylight Savings this Fall to keep your newborn, infant, toddler, or school-age child sleeping well through the transition. It’s happening this year on November 1, 2020, and we are going to be ready! My husband always tells me that...
If you’re like many tired parents, Google opens on your phone at three in the morning and you immediately type, “How do I get my baby to sleep through the night?” Or better yet, “How do I keep my toddler in his own bed?” Your first step to solving your sleep...
How to create a family unit that is rested and refreshed this fall – from the perspective of a Sleep Consultant. March 2020: Just get through two weeks. My boss understands. April 2020: April Fools, they will be back to school in May. Let’s enjoy this chance to...
Every child loves to be praised for making the right choices, with that praise comes rewards and what toddler doesn’t love to be rewarded, especially for sleep? As a Sleep Consultant, I work with families around the world to design customized sleep programs,...
Sleeping in an Unfamiliar Place As I write this, I am at the beach and completely excited about my ability to escape quarantine even for a few days with my kids, off to New Jersey. That salt air, sense of calm and I am able to let the kids run free on the beach we...
Many new parents around 3 months of age start wondering if and when their new baby will sleep through the night. I hear from parents of kids who are 12 months old, who are not on a schedule, have hit another sleep regression or seem to have derailed their sleep...
