When Should We Do the 2 – 1 Nap Transition?

When Should We Do the 2 – 1 Nap Transition?

If you are reading this, it’s likely your baby just celebrated their first birthday; they are finally sleeping through the night, the two naps are happening on schedule, and a sense of calm finally comes over the house…. Then, they nap strike. Suddenly, out of...
Why Do Babies Take Short Naps?

Why Do Babies Take Short Naps?

As a new parent, one of the most baffling challenges can be understanding why your baby takes short naps. You’ve tried everything to create a serene environment and establish a consistent routine, but the elusive longer rest evades your little one. There can be...
6 Reasons Your Baby is Taking Short Naps & Sleeping Off Schedule

6 Reasons Your Baby is Taking Short Naps & Sleeping Off Schedule

As a new parent, getting your baby to sleep through the night can be challenging, but so can getting them to take long naps during the day. It can feel like a never-ending cycle of trying to keep your baby asleep, shushing them, and then waking up to find that their...
The 8-Month Sleep Regression Explained

The 8-Month Sleep Regression Explained

Every parent cherishes those quiet nights when their baby sleeps soundly, offering a much-needed respite. Just when you think you’ve gotten the hang of your baby’s sleep schedule, the 8-month old sleep regression makes an unexpected appearance, leaving you...
Why is my 8 month old crying uncontrollably at night?

Why is my 8 month old crying uncontrollably at night?

Things were finally calming down. The baby was sleeping through the night, on the right sleep schedule for an 8-month-old, settling independently at bedtime and sleeping through the night. Then, after just a few days and a new tooth, they are now crying uncontrollably...
Baby Sleep Consultants Share 5 Common Napping Mistakes

Baby Sleep Consultants Share 5 Common Napping Mistakes

Whether you have mastered nighttime sleep or are still working on it with your little one, you have probably already discovered that it is only half the battle. It doesn’t matter how well they sleep overnight if you can’t get them to nap during the day. And it’s not...