How to Transition from Nap to Quiet Time

How to Transition from Nap to Quiet Time

Essential Steps for a Smooth Transition from Nap Time to Quiet Time: What Every Parent Needs to Know Every parent knows that the journey of childhood is filled with milestones, and transitioning from nap time to quiet time is one of the most significant. It’s a big...
Daylight Savings: Schedules to Spring Forward

Daylight Savings: Schedules to Spring Forward

Daylight Savings time on Sunday, March 10th, 2024, here in the United States or March 31st for most of Europe. As I hold out hope here in the U.S. for the Sunshine Protection act to keep things going this way, we can prepare you for this transition of gaining an hour...
3 Month Old Sleep Schedule: Nap & Bedtime

3 Month Old Sleep Schedule: Nap & Bedtime

You are just coming out from the first 3 months with a newborn. The ice diapers have been tucked away in the closet, you are starting to see some longer stretches of baby sleeping through the night and everyone is started to get into a little more of a rhythm,...
Awake Windows for Babies: The Ultimate Guide to Better Sleep

Awake Windows for Babies: The Ultimate Guide to Better Sleep

As a parent, it is normal to worry about every little detail regarding your child’s sleep schedule. One important aspect of their sleep schedule is knowing when they should be awake. Understanding wake windows can be the key to a well-rested baby and less stress...