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Tiny Transitions

The Kids Sleep Show Podcast

Weekly episodes, addressing your sleep struggles, parenting questions and resources from the best sleep consultants in the industry. 

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Welcome to the Kids Sleep Show PodcastAs a pediatric sleep expert, author, speaker, and lactation counselor, Courtney Zentz & her parenting guru guests share their strategies & secrets to help you ‘lean-in and love’ parenting, while building amazing sleepers for life. 

The show will cover topics surrounding children and sleep from birth through young adulthood, featuring new research, education, and tools to understand and navigate the world of sleep.

SUBSCRIBE ON:   Apple | Android | IHeartRadio | Spotify | Stitcher 

Podcast | kids sleep show podcast | Tiny transitions Sleep Solutions

On the Show

Recent Episodes

Episode 102-The Step by Step to Reset Your Toddlers Bedtime

Episode 102-The Step by Step to Reset Your Toddlers Bedtime

Resources: Resources: Join my Free Sleep Community Slumber Made SimpleGenerate a sample schedule to set up your little one for sleep success.Download the Guides I Discuss here for your little toddler tornado!Episode Highlights: Toddler Signs of Overtired Boundaries...

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Episode 101-The 3 Month & 4 Month Transition and Regression

Episode 101-The 3 Month & 4 Month Transition and Regression

Resources: Join my Free Sleep Community Slumber Made SimpleGenerate a sample schedule to set up your little one for sleep success.Download the Guides I Discuss here.Episode Highlights: Stages vs. Cycles of SleepWhat is a Sleep RegressionThe Body Clock &...

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Episode 99- Does Melatonin Work to Help You Sleep Better?

Episode 99- Does Melatonin Work to Help You Sleep Better?

Resources: Total Sleep Needs Chart By Age Taming a Toddler Tornado at Bedtime free guide Melatonin & It's Use in Children - According to the AAP Episode Highlights: What is Melatonin and how does it impact my body? I see big displays at the store full of...

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Episode 98-Daylight Savings and how to Spring Forward

Episode 98-Daylight Savings and how to Spring Forward

Resources: Sample Schedules for Spring Forward Sample Schedules Free Sleep Community on FacebookEpisode Highlights:       Ready to Sleep Better? Welcome to the kids sleep show, where we help tired parents from around the world to...

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Episode 93: The Reasons Why I Love the Merlin Magic Sleep Suit

Episode 93: The Reasons Why I Love the Merlin Magic Sleep Suit

Resources: Download the Baby Dressing Guide https://tinytransitions.com/how-do-i-dress-baby-for-sleep-downloadable-guide/  Free Sleep Community: Slumber Made Simple Facebook Sleep Community Free Discovery Call with a Sleep Coach on my team Episode Highlights: In honor...

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Episode 91: Successful Naps on the Go

Episode 91: Successful Naps on the Go

Resources: Free Sleep Community: Slumber Made Simple Free Discovery Call with a Sleep Coach on my team. A blog where I further dive into this with 2 child sleep coaches, Chris & Lauren Nosal, the “sleep forward family” out of St. Louis, MO, who manage 4 kids under...

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Episode 88 – When Supported Sleep Becomes a Problem

Episode 88 – When Supported Sleep Becomes a Problem

Resources: Newborn eBook Infants Guide on 7 Tips for Better Sleep Toddler Sleep – 5 Changes to Implement today Slumber Made Simple Sleep Support Community Episode Highlights: What is Supported Sleep At what age should I stop supporting baby to sleep Is supported sleep...

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Episode 84: Is the Pacifier Impacting Babies Sleep?

Episode 84: Is the Pacifier Impacting Babies Sleep?

Resources: Slumber Made Simple Facebook Sleep Community Episode Highlights: When can the pacifier stay and when it needs to go  Discuss how to know if the pacifier is the trouble behind your child's sleep struggles Ready to Sleep Better?[xyz-ihs...

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