Tiny Transitions

The Kids Sleep Show Podcast

Weekly episodes, addressing your sleep struggles, parenting questions and resources from the best sleep consultants in the industry. 

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Welcome to the Kids Sleep Show PodcastAs a pediatric sleep expert, author, speaker, and lactation counselor, Courtney Zentz & her parenting guru guests share their strategies & secrets to help you ‘lean-in and love’ parenting, while building amazing sleepers for life. 

The show will cover topics surrounding children and sleep from birth through young adulthood, featuring new research, education, and tools to understand and navigate the world of sleep.

SUBSCRIBE ON:   Apple | Android | IHeartRadio | Spotify | Stitcher 

On the Show

Recent Episodes

The 8, 9, 10 Month Sleep Regression

Episode 33: The 8, 9, 10 Month Sleep Regression

by Courtney Zentz | The Kids Sleep Show

Danielle Bettemean

Episode 32: Parenting Wholeheartedly with Danielle Bettemen

by Courtney Zentz | The Kids Sleep Show

Digital Doula - Jarriel Campbell

Episode 31: Working with a Digital Doula with Special Guest Jarriel Campbell

by Courtney Zentz | The Kids Sleep Show

Episode 30: What Lack of Sleep Costs For You and Your Family

by Courtney Zentz | The Kids Sleep Show

Episode 29: What Sleep "Training" Really Is

by Courtney Zentz | The Kids Sleep Show

Episode 28: Stop Early Morning Wakings

by Courtney Zentz | The Kids Sleep Show

Episode 27: Creating Your Ideal Day

by Courtney Zentz | The Kids Sleep Show

Episode 26: Build An Ideal Sleeper in 5 Days

by Courtney Zentz | The Kids Sleep Show

Episode 25: When Should You Night Wean?

by Courtney Zentz | The Kids Sleep Show

Episode 24: Are You Filling Your Toddler's Cup?

by Courtney Zentz | The Kids Sleep Show

Episode 23: Rolling Back to Belly

by Courtney Zentz | The Kids Sleep Show

Episode 22: Five Reasons Short Naps Happen

by Courtney Zentz | The Kids Sleep Show

Episode 21: Sleep on Vacation

by Courtney Zentz | The Kids Sleep Show

Episode 20: When To Stop Feeds Overnight

by Courtney Zentz | The Kids Sleep Show

Episode 19: Waking Up Crying

by Courtney Zentz | The Kids Sleep Show

Episode 18: Mindset and Self Care for Mom

by Courtney Zentz | The Kids Sleep Show

Episode 17: Mindfulness Meditation with Zenimals Founder Anna Macsulka

by Courtney Zentz | The Kids Sleep Show

http://traffic.libsyn.com/tinytransitions/Episode_17_-_Zenimals.mp4

Episode 16: Nap Transitions

by Courtney Zentz | The Kids Sleep Show

Episode 15: Selecting A Swaddle

by Courtney Zentz | The Kids Sleep Show

Episode 14: Early Morning Wakings

by Courtney Zentz | The Kids Sleep Show

Episode 13: Backtalk At Bedtime

by Courtney Zentz | The Kids Sleep Show

Episode 12: Short Naps

by Courtney Zentz | The Kids Sleep Show

Episode 11: False Starts

by Courtney Zentz | The Kids Sleep Show

Episode 10: COVID-19 and Anxiety at Bedtime

by Courtney Zentz | The Kids Sleep Show

Episode 9: Sleep Regressions

by Courtney Zentz | The Kids Sleep Show

 

Episode 8: Nap Hacks

by Courtney Zentz | The Kids Sleep Show

 

Episode 7: Daylight Savings - Spring Forward

by Courtney Zentz | The Kids Sleep Show

Episode 6: Dealing with Caregivers and Daycare

by Courtney Zentz | The Kids Sleep Show

Episode 5: Anxiety in School-Aged Children at Bedtime

by Courtney Zentz | The Kids Sleep Show

Episode 4: Newborn Sleep Needs

by Courtney Zentz | The Kids Sleep Show

Episode 3: The Straight Talk About Sleep Training

by Courtney Zentz | The Kids Sleep Show

Episode 2: How Much Sleep Do Kids Need?

by Courtney Zentz | The Kids Sleep Show

Episode 1: What is A Sleep Consultant?

by Courtney Zentz | The Kids Sleep Show

Mentioned on the Show

Free Resources

If sleep has evaded your family for too long,  it’s time for us to chat. 

We’ll create the individualized plan you need to turn your sleepless nights around. 

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