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Tiny Transitions

The Kids Sleep Show Podcast

Weekly episodes, addressing your sleep struggles, parenting questions and resources from the best sleep consultants in the industry. 

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Welcome to the Kids Sleep Show PodcastAs a pediatric sleep expert, author, speaker, and lactation counselor, Courtney Zentz & her parenting guru guests share their strategies & secrets to help you ‘lean-in and love’ parenting, while building amazing sleepers for life. 

The show will cover topics surrounding children and sleep from birth through young adulthood, featuring new research, education, and tools to understand and navigate the world of sleep.

SUBSCRIBE ON:   Apple | Android | IHeartRadio | Spotify | Stitcher 

Podcast | kids sleep show podcast | Tiny transitions Sleep Solutions

On the Show

Recent Episodes

Episode 91: Successful Naps on the Go

Episode 91: Successful Naps on the Go

Resources: Free Sleep Community: Slumber Made Simple Free Discovery Call with a Sleep Coach on my team. A blog where I further dive into this with 2 child sleep coaches, Chris & Lauren Nosal, the “sleep forward family” out of St. Louis, MO, who manage 4 kids under...

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Episode 88 – When Supported Sleep Becomes a Problem

Episode 88 – When Supported Sleep Becomes a Problem

Resources: Newborn eBook Infants Guide on 7 Tips for Better Sleep  Toddler Sleep – 5 Changes to Implement today Slumber Made Simple Sleep Support Community Episode Highlights: What is Supported Sleep At what age should I stop supporting baby to sleep Is supported...

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Episode 84: Is the Pacifier Impacting Babies Sleep?

Episode 84: Is the Pacifier Impacting Babies Sleep?

Resources: Slumber Made Simple Facebook Sleep Community Episode Highlights: When can the pacifier stay and when it needs to go  Discuss how to know if the pacifier is the trouble behind your child's sleep struggles Ready to Sleep Better?[xyz-ihs...

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Episode: 81 – A Deep Dive into Early Morning Wakings

Episode: 81 – A Deep Dive into Early Morning Wakings

Resources: Black Out Blinds Black Out Liner from Hobby Lobby  Sleep Resources Baby Dressing Guide  Free Sleep Coaching Group  Episode Highlights: Why are early morning wakings happening? The deep-dive assessment into why your baby is waking early  The tools to...

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Episode 80 – Dropping the Nap

Episode 80 – Dropping the Nap

Resources: Read the Blog on Traveling and Timezone Hopping with Children Free Sleep Training Workshop - Making Over Bedtime Episode Highlights: Sample Scheduled for every stage of naps to adjust with ease Understanding how to adjust and how long it will take to go...

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Episode 77 – Sleep Regressions After Teething

Episode 77 – Sleep Regressions After Teething

Resources: Read the Blog on Traveling and Timezone Hopping with Children Free Sleep Training Workshop - Making Over Bedtime Episode Highlights: Sample Scheduled for every stage of naps to adjust with ease Understanding how to adjust and how long it will take to go...

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Episode 76 – Co-Sleeping and Sleep Training

Episode 76 – Co-Sleeping and Sleep Training

Resources: Read the Blog on Traveling and Timezone Hopping with Children Free Sleep Training Workshop - Making Over Bedtime Episode Highlights: Sample Scheduled for every stage of naps to adjust with ease Understanding how to adjust and how long it will take to go...

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Episode 75 –  A Day in the Life of a 3 Month Old

Episode 75 – A Day in the Life of a 3 Month Old

Resources: Read the Blog on Traveling and Timezone Hopping with Children Free Sleep Training Workshop - Making Over Bedtime Episode Highlights: Sample Scheduled for every stage of naps to adjust with ease Understanding how to adjust and how long it will take to go...

read more
Episode 72 – Spring Forward – Your Daylight Savings Plan

Episode 72 – Spring Forward – Your Daylight Savings Plan

Resources: Read the Blog on Traveling and Timezone Hopping with Children Free Sleep Training Workshop - Making Over Bedtime Episode Highlights: Sample Scheduled for every stage of naps to adjust with ease Understanding how to adjust and how long it will take to go...

read more
Episode 71 – Traveling & Timezone Hopping with Children

Episode 71 – Traveling & Timezone Hopping with Children

Resources: Read the Blog on Traveling and Timezone Hopping with Children Free Sleep Training Workshop - Making Over Bedtime Episode Highlights: How long should you plan to travel if you are hopping more then one timezone? Travel hacks for naps and sleep in unfamiliar...

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