The Kids Sleep Show Podcast
Weekly Episodes about this crazy parenting journeyto help you lean in and love parenting.
Welcome to the Kids Sleep Show Podcast! As a pediatric sleep expert, author, speaker, and lactation counselor, Courtney Zentz & her parenting guru guests share their strategies & secrets to help you ‘lean-in and love’ parenting, while building amazing sleepers for life.
The show will cover topics surrounding children and sleep from birth through young adulthood, featuring new research, education, and tools to understand and navigate the world of sleep.
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On the Show
Recent Episodes
Episode #152: What Do I Do When Baby Only Falls Asleep in My Arms
Resources: Find out more about the Tiny Transitions Sleep Steps Sleep Training Course Follow Tiny Transitions on Instagram Free Infant & Toddler Sleep Training Resources Episode Highlights: Why does baby only sleep when being held? How do I transfer baby to the...
Episode #151: Bite Brave: Early Allergen Introduction & The Impact for Life
Resources: Find out more about Bite Brave Follow Bite Brave on Instagram Episode Highlights: What are the 9 major food allergens? How do you determine the best time to check for food allergies? What impact can early introduction of allergens have on longer term...
Episode #150: Why Does My Baby Wake 45 Minutes After Bedtime?
Resources: Find out more about Tiny Transitions Join our Sleep Steps Membership Program for just $47/month Download our 7 Tips for Better Infant Sleep Guide Follow Us on Instagram Book a Free Call with one of our Certified Toddler Sleep Coaches Episode Highlights:...
Episode #149: 6-Month-Old Wake Windows & Sample Nap Schedules
Resources: Find out more about Tiny Transitions Download our 7 Tips for Better Infant Sleep Guide Follow Us on Instagram Book a Free Call with one of our Certified Toddler Sleep Coaches Episode Highlights: What is the Ideal 6-Month-Old Wake Window? What is the Ideal...
Episode #148: 10 Month Old Wake Window & Sample Nap Schedules
Resources: Find out more about Tiny Transitions Download our 5 Tips to Tame Your Toddler Tornado Guide Follow Us on Instagram Book a Free Call with one of our Certified Toddler Sleep Coaches Episode Highlights: What is the Ideal 10-Month-Old Wake Window? What is the...
Episode #147 The Best Way to Stop Toddler Tantrums
Resources: Find out more about Tiny Transitions Download our 5 Tips to Tame Your Toddler Tornado Guide Follow Us on Instagram Book a Free Call with one of our Certified Toddler Sleep Coaches Episode Highlights: We discuss the triggers that can lead to tantrums. Coping...
Episode #146 When Do I Move To A Big Kid Bed From a Crib
Resources: Find out more about Tiny Transitions Download our 5 Tips to Tame Your Toddler Tornado Guide Follow Us on Instagram Book a Free Call with one of our Certified Baby & Toddler Sleep Coaches Episode Highlights: What age should you move to a big kid bed from...
Episode #145 Lisa Myers, CEO of Ceres Chill on Changing the Breastmilk Storage Game
Welcome Lisa Myers to the Show. Lisa Myers is the inventor and founding mama of Ceres Chill, a breastmilk storage company that replaces the 1970’s bulky cooler technology that have been holding women back for decades. Today we dive into why Lisa was determined...
Episode #144 The Ideal 10 Month Old Wake Window
Resources: Download our Free Guide to Managing Infant Sleep and sample Sleep Schedules here Follow Us on Instagram here Book a Free Call with a Certified Gentle Sleep Coach Here Episode Highlights: This week on the Kids Sleep Show podcast, we are discussing the...
Episode 143: Debbie Marini on Helping Children Know They Are Never Alone
Episode Highlights: Debbie has combined her background as a mental health advocate with her training and experience connected to Spirituality to reinforce to youth the belief they are never alone. She holds a Masters's Degree in Human Behavioral Psychology, a Reiki...
Episode 142: Car Seat Safety with Erin Forish, CPST & Baby Sleep Coach with Tiny Transitions
Resources: Join me this week as I welcome Erin Forish, a CPST {Child Passenger Safety Technician} and baby sleep coach here on the Tiny Transitions team, as we dive into all the things that many parents don't always consider concerning safety in a car seat. As a new...
Episode #141 – Using Massage to Connect with Infants & Children with Kahlmi Founder Elina Furman
Episode Highlights: Join me as I welcome to the Kids Sleep Show, Elina Furman, Founder, Kahlmi, where we dive into the world of massage and the amazing benefits it can have for babies, child and for parents, as a new way to connect with our littles. Elina Furman is a...
Episode #140 – Welcome Norani & ModaMob Founders Nora & Ani
Episode Highlights:Meet Nora and Ani, two best friends who share an extraordinary journey. Years of fertility treatments led them to the joy of motherhood, but parenthood brought the challenge of sleepless nights and restless babies. Determined to help babies sleep...
Episode # 138 – What Do I do when Baby Falls Asleep Nursing or on a bottle?
Resources: Download our Free Guide to Managing Infant Sleep here Follow Us on Instagram here Episode Highlights: I talk about practical strategies to determine how you best handle what to do when a baby falls asleep while breastfeeding or on the bottle. I discuss why...
Episode #139 – My #1 Tips for Beating the 10 Month Sleep Regression
Resources: Download our Free Guide to Managing Infant Sleep & Sample Sleep Schedules here Follow Us on Instagram here Book a Free Call with a Certified Gentle Sleep Coach Here Episode Highlights: Is there a sleep regression at 10 months? How long does 10-month-old...
Join Anna Fuller, CEO of Shop on Halo, and The Amazing Discounts on Your Favorite Baby Gear That She Brings Direct to You in Weekly “Parties”
Resources: Grab Access to the Next Party Here Join the Tiny Transitions Sleep Steps Program Here Episode Highlights: What is Shop on Halo & Why Did You Start It? How do You Get Such Amazing Deals? How often are their new “parties” Why is Shopping there SOOOO...
Episode 135: Welcome Jenn Saxton, CEO of Tot Squad & These NEW Can’t-Miss Places to Get Parenting Support
Resources: Learn More About Tot Squad Episode Highlights: We discuss the idea behind Tot Squad and The Roadmap for Future Parent Services Jenn shares some exciting details about Tot Squad & services through 3 of the BIGGEST stores across the country….{listen to...
Episode 133: Teaching Children to Process Big Emotions with Todd Marchant
Episode Highlights: Join Courtney as she welcomes the Be Whole Do Good co-founder, Todd Marchant, as we discuss a new endeavor found out of a gap in the market for helping children process emotions. Helping children to do this at a young age not only builds their...
Episode 132: 5 Things to Keep in Mind When Travelling with Kids
Resources: Follow Tiny Transitions on Instagram Join the Sleep Steps Program - Use Code KidsSleepShow at Checkout to Save $10 off your first month! Download the Travel Checklists Episode Highlights: In this episode, Courtney dives into how to plan for a successful...
Episode 131- SlumberPod Co-Founder Katy Mallory shares the many places and spaces you can use your SlumberPod for years to keep your child sleeping through the night.
Resources: Follow SlumberPod on Instagram Use Code tinytransitions$20 for $200 off at checkout SlumberPod Website {Affiliate Link) Episode Highlights: Katy and Courtney chat about the idea behind SlumberPod, it’s many unique places and spaces it can go, and the...
Episode 130: Join Erin Forish, Postpartum Parent Educator, Lactation Counselor & Sr. Sleep Coach, on the critical things new parents need to know to thrive while navigating the first 12 weeks.
Resources: Learn More about Erin’s Navigating a Newborn Training & eBook Follow Erin on Instagram Episode Highlights: Erin discusses some key tools, tips, and tricks that most parents don’t know but should regarding how to balance with the overwhelm of a...
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