The Kids Sleep Show Podcast

In today’s episode, we are delighted to welcome Lindsay Hancock, the founder and CEO of My Better Batch, a remarkable brand transforming the way busy families approach baking. With a background in the food industry and a passion for family-friendly solutions, Lindsay...

This week, I welcome the founder of Golden on Tap, Tara Golden to the Kids Sleep Show. Tara Golden has been an IBCLC for over six years, working in both outpatient and inpatient settings before launching my own virtual lactation consulting practice. Through her...

Naomi Coe is the founder of Little Crown Interiors and author of the nursery design book, Your Perfect Nursery. She founded Little Crown Interiors in 2008, focusing her design studio on nurseries and children's spaces. Bringing together beauty, functionality, and...

When it comes to creating the best nursery and sleep environment for your little one, most parents think about blackout curtains, white noise, and cozy sleep sacks. But there’s one element of the nursery that often gets overlooked, and it can have a big impact on your...

This week, I am welcoming Stefanie Broes, the co-founder of Moonbird, a health tech start-up active in the well-being space. Moonbird is the world's first handheld breath pacer and is all about making breathwork accessible to let people live healthier and happier...

Join us this week as we welcome Pediatrician and Holistic Health Coach Dr. Varisa Perlman, MD to the Podcast to discuss LaPetite Cream and the results that led her to collaborate with the French founders because the results were so unbelievable. While we initially met...

Could the root of your child’s sleep struggles be tied to something deeper, like oral function or how they breathe? In this powerful episode, I’m joined by Dr. Leslie Pasco, founder of MyoWway Centers, to unpack the surprising connection between airway health,...

This week, I’m sitting down with Ben Norment, founder of Stork Exchange, the modern marketplace giving open box, overstock, and returned baby products a new purpose. In a world where 20% of returned baby gear ends up in landfills, most of it never even used, Stork...

This week on the Kids Sleep Show, I welcomed Ellen Murphy, the founder of Sona, formerly Belly Baloo, to discuss her new product that enables you to get photos from your ultrasound right to your phone during your appointment. It’s amazing to see how far technology has...

It starts the moment you walk out of the room, your baby bursts into tears like you’ve just left for good. Sound familiar? You’re not alone. Separation anxiety is a completely normal part of your baby’s development—but that doesn’t make it any less exhausting,...

In this episode of The Kids Sleep Show Podcast, I sit down with the General Manager Charlotte Wenham of Baby Shusher, the must-have sleep tool that’s helping parents everywhere soothe their little ones to sleep. We dive into the science behind rhythmic shushing, how...

Why Your Baby is Waking Up Too Early & How to Fix It! If your baby or toddler is waking up too early, think 4:32 AM wake-ups that leave you exhausted, you’re not alone! Early morning wakings in babies are a common sleep struggle for parents, but the good news is that...

This week, I am delighted to have Kim West {AKA The Sleep Lady} and Macall Gordon, a Gentle Sleep Coach and the Founder of Little Live Wires on the podcast, to discuss how to parent those non-stop, alert kiddos who tend to really fight sleep. This book offers...

Hiring a nanny can feel like a monumental task, especially when you’re trying to ensure your little one gets the sleep they need. As parents, we want to create a nurturing environment that supports healthy sleep habits and overall development. So, how do you find the...

Traveling with a baby or toddler can feel like embarking on a grand expedition, filled with excitement but also a sprinkle of anxiety. As parents, we all want to ensure our little ones are comfortable and well-rested, even when we’re away from home. So how do we...

Baby sleep schedules are such a hot topic, and in this week's episode, I break down why you must understand the science and your little one’s signs that it might be the age to move from 3-2 naps, and protect bedtime, sleeping through the night and finally, some sense...

In a world where social media can portray perfect, I am keeping it real this week and sharing my experience postpartum, so that people who don’t feel like things with a newborn are perfect and also don’t feel alone. In this episode, I share my experience on maternity...

Struggling to quiet your mind and fall or stay asleep at night? In this episode, we introduce the “House Tour Hack,” a simple yet powerful mindfulness technique designed to calm racing thoughts and guide you into a peaceful slumber. Learn how to mentally walk through...

In this episode, I welcome Lily Walla, founder of Auggie to the show. Auggie, is a trusted community app and marketplace for new, expecting, and seasoned parents to connect, share advice, and discover must-have products. Join Founder and CEO Lily Walla on her mission...

In this weeks episode, we talk about 2 popular baby sleep training methods, the sleep wave method and the Ferber method. We dive into all things you should be considering before beginning your sleep training journey and what expectations you should have for a child...

Overview:In this episode, we get real about postpartum. I am blessed and honored to be a part of The Hole Truth - a short screenplay written by two amazing women Alison Whitney and Natasha Goss, alongside other brands who are on a mission to normalize the real and raw...

Join me as I welcome a friend and fellow Certified Pediatric Sleep Consultant Kandra Becerra to the Kids Sleep Show. As a Sleep Coach, she saw a consistent challenge with her toddler clients around their resistance and FOMO of bedtime. She used that experience,...

This week on the Kids Sleep Show, Arin Schultz, VP of Sales and Marketing at Naturepedic, joins us to discuss how Naturepedic leads the way in non-toxic, organic mattresses. He also reveals surprising, potentially harmful materials that could be hiding in your...

This week, on the Kids Sleep Show, we welcome Britney Schroeder to the show. Britney Schroeder is a Child Passenger Safety Technician (CPST) and a mom of two with a passion for helping caregivers keep their kids safe in transit. She was not a CPST when her oldest was...

In this episode of The Kids Sleep Show Podcast, we are welcoming the Founder and CEO of Sleep of Mind, Alison Macklin to the show. Alison is a mama, Certified Child Sleep Expert , Certified Hand in Hand Parenting Instructor and owner of Sleep of Mind, a revolutionary...

In this episode of The Kids Sleep Show Podcast, we’re diving into effective strategies for keeping your toddler in bed at bedtime and overnight. Join us as we explore practical tips and proven techniques to help your little one feel secure and comfortable in their...

In this episode of The Kids Sleep Show, we’re exploring the world of baby sleep training courses to help you find the best fit for your family. We’ll break down what to look for in a sleep training program, from evidence-based methods and expert credentials to...

In this episode of the Kids Sleep Show, we tackle the challenges of the 7-month sleep regression that many parents face. Join us as we uncover the causes behind this regression, the signs to watch for, and practical strategies to help your baby through this tricky...

Join your host, Courtney Zentz, as we explore why this 12 month sleep regression happens and how it affects your little one’s sleep patterns. We’ll provide practical tips and strategies to help you and your baby navigate this phase smoothly, ensuring everyone gets the...

This week on the Kids Sleep Show Podcast, we dive into a 45 minute free sleep training course with Tiny Transitions founder, Courtney Zentz. Courtney shares a comprehensive sleep training education and dives into everything you need to understand, before sleep...

Courtney Zentz, the Founder of Tiny Transitions has been educating newborn parents on how to “sleep train” newborns for 9+ years, without ever actually needing to sleep train! She is passionate about supporting new families as they transition home from the hospital...

Julie Cole is a recovered lawyer, mom of six and co-founder of Mabel’s Labels. She is an award-winning entrepreneur, best-selling author, and sought after speaker and emcee. Julie is no stranger to the media, having appeared on NBC’s The Today Show, HLN’s Raising...

This week, on the Kids Sleep Show, I am diving into something that can actually unknowingly start off a future need to sleep train and that is expert sleep consultant advice to place the baby down “drowsy but awake.” There are times when you should do it, but a very...

Today, I welcome Dr. Lena Shahbandar, the Founder and Creator of Nessl, the most revolutionary baby carrier on the market to share all about her motivation for Nessl, and how it can start to support parents even before your baby is born and last through the first year...

Join me as I welcome Meg Dahm, Director of Product Marketing for Crane and Crane Baby to the Kids Sleep Show. Meg joined the Crane Baby marketing team 2 years ago after working 12+ years in the advertising agency world and dives into the latest releases to their...

This week, on the Kids Sleep Show, I am diving into sleep training and coaching indirectly, with an issue so many parents struggle with. The baby will only nap while being held, and immediately when put down, they wake, and cry. Today, I educate families on why this...

This week, on the Kids Sleep Show, I welcome Linda Alunkal, the CEO and Founder of bitebrave Inc. She is a Chinese born immigrant who learned grit and the will to succeed by surviving as an immigrant family in a new country. Linda received her MBA from Temple...

In this week's episode - I am diving into false starts - AKA - Your baby wakes up every night 45 minutes after you put them to bed, and you just can’t seem to figure out why. We dive into the 3 likely things that are causing it and how to stop baby from...

In this week's episode - I am diving into how long a 6-month-old should be awake, the 3 or 2 nap schedule, how to structure their day, and how to know it’s time to transition naps. Plus, I dive into one more thing that you should not need to do any more at six months...

This week, Courtney is talking all about 10 month old wake windows, a sample schedule for a 10 month old and how to best align daytime and a baby that still settles easily at bedtime and sleeps through the night.Resources: Find out more about Tiny Transitions Download...

In this week's episode - I am diving into toddler tantrums. Stopping toddler tantrums can be challenging, but there are several strategies you can try to help manage and prevent them, and I dive into them today.Resources: Find out more about Tiny Transitions Download...

Today we dive into the right age and stage to move to a big kid bed from a kid. Many parents are excited and eager for this transition, but be sure to catch this episode, as you don’t want to do it wrong. Resources: Find out more about Tiny Transitions Download our 5...

Welcome Lisa Myers to the Show. Lisa Myers is the inventor and founding mama of Ceres Chill, a breastmilk storage company that replaces the 1970’s bulky cooler technology that have been holding women back for decades. Today we dive into why Lisa was determined to find...

In this episode, we cover the ideal wake windows, sleep schedules and developmental ability for your 10 month old to sleep through the night. Naps and overnight sleep are connected, so you don't want to miss this one!    Resources: Download our Free Guide to Managing...

Join me today for an inspiring conversation with Author Debbie Marini, who is on a mission to help children understand they are never alone. After her son lost his best friend to suicide and her own house burned to the ground twice, she has learned to lean in and...

Join me this week as I welcome Erin Forish, a CPST {Child Passenger Safety Technician} and baby sleep coach here on the Tiny Transitions team, as we dive into all the things that many parents don't always consider concerning safety in a car seat.  As a new parent,...

Join me as I welcome to the Kids Sleep Show, Elina Furman, Founder, Kahlmi, where we dive into the world of massage and the amazing benefits it can have for babies, child and for parents, as a new way to connect with our littles. Episode Highlights: Elina Furman is a...

Meet Nora and Ani, two best friends who share an extraordinary journey.  Years of fertility treatments led them to the joy of motherhood, but parenthood brought the challenge of sleepless nights and restless babies. Determined to help babies sleep better, they created...

In this episode, Courtney explores the reasons why babies often fall asleep while nursing or on a bottle and offers practical solutions for managing this situation. Listeners will gain insights into the sleep patterns and needs of infants and will learn strategies for...

Today, we're going to tackle a topic that every parent dreads – the notorious 10-month sleep regression. If you've ever experienced those seemingly endless nights with your restless little one or if you're gearing up for that stage, this episode is tailored just for...

Anna Fuller is the Founder and CEO of Halo, a social shopping website for new moms. Sign up for texts from Halo to get access to exclusive weekly deals on the most sought-after baby products. Sign up here: shoponhalo.com.   Anna started Halo after having a baby and...

Join me as I welcome Jennifer Saxton, the Founder & CEO of Tot Squad, as we share a Huge Announcement that will support parents nationwide with access to their most desired services, coaching, and support.    Jennifer started Tot Squad in 2011 during her time at...

Give Your Kids the Emotional Tools They Need to Navigate Life Well, Even if you have Limited Time and Knowledge. Join me this week on the Kids Sleep Show as I am joined by Todd Marchant, Founder of Be Whole Do Good, as he shares an amazing new course, created by...

Ready to relax and reset with your family, build memories, and explore new things? On today’s episode, we highlight the five tips you need to consider before & during your vacation to ensure everyone gets maximum enjoyment from the trip. Resources: Follow Tiny...

Join Slumber Pod Co-Founder Katy Mallory as she joins us on the Kids Sleep Show to discuss all the places and spaces where you can use your SlumberPod for many years with your infant & toddler. This is by far one of our favorite products and we are blessed to...

Join us today as I welcome one of our own, Sr. Sleep Consultant, Postpartum Educator, and CLC {pending}, Ms. Erin Forish, our resident Expecting Parent and Newborn Coach, as we lay it all out on the table about the realities of a newborn babies sleep, schedules and...

Join us today as I welcome Laura Berens, the Founder & CEO of Love & Fit, an amazing company, focusing on comfortable athletic wear for postpartum and nursing moms that we are in LOVE with here at Tiny Transitions. We get candid on running a big business as a...

Join us today as we sit down with Anna Macsaulka, the founder of Zenimals, as we discuss the benefits of meditation in children, her story and struggle with anxiety as a child, and the power & impact this product can have for our youth.   Zenimal was founded in...

This week, I got the chance to sit down with Jen Acuna, the Founder of Bessie’s Best, and her head of Marketing, Brittany on their 10-year anniversary of Bessie’s Best! We chat about why lactation cookies work, the HUGE difference in their cookie vs. others on the...