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Tiny Transitions

The Kids Sleep Show Podcast

Weekly episodes, addressing your sleep struggles, parenting questions and resources from the best sleep consultants in the industry. 

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Welcome to the Kids Sleep Show PodcastAs a pediatric sleep expert, author, speaker, and lactation counselor, Courtney Zentz & her parenting guru guests share their strategies & secrets to help you ‘lean-in and love’ parenting, while building amazing sleepers for life. 

The show will cover topics surrounding children and sleep from birth through young adulthood, featuring new research, education, and tools to understand and navigate the world of sleep.

SUBSCRIBE ON:   Apple | Android | IHeartRadio | Spotify | Stitcher 

Podcast | kids sleep show podcast | Tiny transitions Sleep Solutions

On the Show

Recent Episodes

Episode 107 – Is Co-Sleeping with a Newborn Baby Safe?

Episode 107 – Is Co-Sleeping with a Newborn Baby Safe?

Resources: Book a Free Sleep Evaluation here Newborn eBook, your comprehensive guide to better sleep. Join my Free Sleep Community Slumber Made Simple  Follow Me on Instagram for Daily Sleep Tip Reels Episode Highlights: Co-Sleeping / Bed-sharing and Room sharing...

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Episode 106 – The 8 Month Sleep Regression

Episode 106 – The 8 Month Sleep Regression

Resources: Free Sample Schedule Generator Free 7 Tips for a Better Night of Sleep Book a Free Discovery Call Episode Highlights: What does the 8-month sleep regression happen? How long should it last? What steps can you take to fix the 8-month sleep regression? Sleep...

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Episode 105 – 5 Parts to Every Toddler Bedtime Routine

Episode 105 – 5 Parts to Every Toddler Bedtime Routine

Resources: Free Sample Schedule Generator Free Taming Your Toddler Tornado Download Book a Free Discovery Call Episode Highlights: Why does my toddler demand me? What causing manic crying with my toddler at bedtime?  What is they prefer my husband over me for...

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Episode 104: When Will My Baby Sleep Through the Night

Episode 104: When Will My Baby Sleep Through the Night

Episode Highlights:  What causes a baby to not sleep through the night by 6 months?  How to tell if it's a sleep regression or teething or "something else"  Why won't baby settle to sleep without crying? Resources: Book a Free Sleep Evaluation here:...

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Episode 102-The Step by Step to Reset Your Toddlers Bedtime

Episode 102-The Step by Step to Reset Your Toddlers Bedtime

Resources: Resources: Join my Free Sleep Community Slumber Made SimpleGenerate a sample schedule to set up your little one for sleep success.Download the Guides I Discuss here for your little toddler tornado!Episode Highlights: Toddler Signs of Overtired Boundaries...

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Episode 101-The 3 Month & 4 Month Transition and Regression

Episode 101-The 3 Month & 4 Month Transition and Regression

Resources: Join my Free Sleep Community Slumber Made SimpleGenerate a sample schedule to set up your little one for sleep success.Download the Guides I Discuss here.Episode Highlights: Stages vs. Cycles of SleepWhat is a Sleep RegressionThe Body Clock &...

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Episode 99- Does Melatonin Work to Help You Sleep Better?

Episode 99- Does Melatonin Work to Help You Sleep Better?

Resources: Total Sleep Needs Chart By Age Taming a Toddler Tornado at Bedtime free guide Melatonin & It's Use in Children - According to the AAP Episode Highlights: What is Melatonin and how does it impact my body? I see big displays at the store full of...

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Episode 98-Daylight Savings and how to Spring Forward

Episode 98-Daylight Savings and how to Spring Forward

Resources: Sample Schedules for Spring Forward Sample Schedules Free Sleep Community on FacebookEpisode Highlights:       Sleep Struggles Solved + Results Guaranteed Welcome to the kids sleep show, where we help tired parents from...

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Episode 93: The Reasons Why I Love the Merlin Magic Sleep Suit

Episode 93: The Reasons Why I Love the Merlin Magic Sleep Suit

Resources: Download the Baby Dressing Guide https://tinytransitions.com/how-do-i-dress-baby-for-sleep-downloadable-guide/  Free Sleep Community: Slumber Made Simple Facebook Sleep Community Free Discovery Call with a Sleep Coach on my team Episode Highlights: In honor...

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Episode 91: Successful Naps on the Go

Episode 91: Successful Naps on the Go

Resources: Free Sleep Community: Slumber Made Simple Free Discovery Call with a Sleep Coach on my team. A blog where I further dive into this with 2 child sleep coaches, Chris & Lauren Nosal, the “sleep forward family” out of St. Louis, MO, who manage 4 kids under...

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