The Sleep Steps Program
Your Sleep Coach on CallThe sleep coaching industries only self-paced sleep coaching program that includes live coaching and chat support, in programs designed for children from birth – four years old.
Tired of being a walking zombie?
We get it; sleepless nights with a baby or toddler can be brutal.
But what if we told you that you could finally get some much-needed rest with Sleep Steps® – the first self-paced sleep coaching program designed specifically for babies and toddlers!
With Sleep Steps®, you’ll get individualized coaching from a Certified Sleep Consultant on our Tiny Transitions team, access to a robust video and content library, ongoing coaching with parenting experts, and exclusive discounts on parenting products, all for one low monthly price.
Say goodbye to sleepless nights and hello to peaceful, restful nights for you and your little one.
Our program is designed to help you create a customized sleep plan that works for your family’s needs, with support every step of the way.
Sign up for Sleep Steps® today and start your journey towards a well-rested family. Say goodbye to sleepless nights and hello to a happier, healthier you!
What Makes the Sleep Steps Program Different?
Sleep Steps® is the industry’s first self-paced coaching program that includes a Certified Sleep Coach almost daily through hot seat calls and chat threads, so you have your own “sleep coach on call” and we can help you achieve sleep success.
Designed for children from birth through 4 years of age struggling to sleep independently. Inside, you will find a team of Certified Sleep Consultants ready to help. Plus, a full video & document library, written sleep plans, and expert personalized advice through almost daily live hot seat coaching calls are included, all for one low monthly fee; cancel anytime.
No more sleep regressions.
No more speed bumps.
No more struggles with illness or teething.
You will always have someone there to support you.
(…and something always comes up.)
We educate you.
We support you.
We make you a confident parent.
We give you the gift of sleep.
Well-rested children are more actively engaged, eat better, and are the best version of themselves, which as a parent is what you wish for them.
Tiny Transitions has helped thousands of families worldwide using emotionally respectful sleep coaching, science backed research, and customized solutions. Our diverse expert team of social workers, lactation specialists, nurse practitioners, child-care providers & most importantly, parents, have moved us to be the premier providers in the Sleep Consulting space for children birth through 10 years. We bring a unique skill-set, education, background, and experience to your family in this amazing program. Don’t ever feel like you are stuck with sleep again, you have a sleep coach on call.
Tiny Transitions Sleep Coaching Presents
The Sleep Steps Program Includes
Intake Assessment
Expert Sleep Consulting
A Written Sleep Plan
Weekly Live Training
Video Library
Support for Multiple Kids
Lactation Support
Potty Training Support
Chat Support
Digital Sleep Tracker
The words of wisdom we got from our sleep consultant Courtney years ago is as applicable now as it was then. Please check this out if you are expecting, have a new baby, or have any questions about your child’s sleep at any age! She’s the real deal and so patient and understanding with meeting you where you are emotionally. The advice is personal and applicable.
We first met Courtney when our daughter was 2. My husband was having to fall asleep on an extra crib mattress we put next to her toddler bed while I breastfed our baby at all hours. Courtney listened to our concerns and offered an alternative that matched our parenting philosophy and also didn’t stretch us too far emotionally. I feared the recommendation would be “cry it out” and deal with it, but the plan was so much more confidence-building and comprehensive. CIO was not an option for us and we were still in our best sleep routine within a week.
I’ve referred 2 of my best friends. Everyone sings Courtney’s praise. You won’t regret this but you will kick yourself for not doing it sooner!
My name is Courtney Zentz and I am the founder of Tiny Transitions & host of the Kids Sleep Show podcast, where we help tired parents build healthy sleep habits so they are happier and healthier for their family. My team, the Slumber Squad, has helped thousands of families worldwide using emotionally respectful sleep coaching, science backed research, and customized sleep consulting. Our diverse expert team of social workers, lactation specialists, nurse practitioners, child-care providers & most importantly, parents, have moved us to be the premier providers in the Sleep Consulting space for children birth through 10 years.
Frequently Asked Questions
How do I know this will work for me?
Our goal for this program was to ensure it was set up to support a community of tired parents, with a level of customized support that isn’t available anywhere else in this capacity. If you follow along with the program and implement the changes, sleep will happen in your home.
What age is this program best suited for?
This program is appropriate for children from birth through four years of age. Through work with me and the Slumber Squad team, we will advise, train, and coach you based on your little one and support your struggles directly, I will just be doing it alongside other parents who are facing similar challenges, allowing you a sense of community.
What if my baby still eats at night?
There are many babies who do still need to eat at night, but can also have really good sleep habits too! I will show you how to achieve this balance, recognize it’s time to eat, and provide consolidated sleep that is so crucial to their long-term health (& yours).
Will there be tears during this process?
Change for anyone is hard and if anyone tells you that making changes and adjusting your child’s sleep habits could be done without tears, they are lying to you. (Sorry….setting the right expectations here.) My goal is to tell you to MINIMIZE tears because there are a lot of factors that play into how your child will change habits and behaviors, but I lay it all out there for you. If it was simple you wouldn’t be here.
What if I want to book a private call during this?
Of Course! You will have the option to book a private call with me or the team, at an additional cost, if you would like some additional 1-on-1 support, but based on how I set up this program, with your success in mind, it should not be necessary. You have weekly access to live calls, where all of your specific questions are answered.