Beating the 8, 9, 10 Month Sleep Regression

Beating the 8, 9, 10 Month Sleep Regression

Jul 28, 2020

If you’re anything like many other moms, you’re probably dreading facing another sleep regression. That’s totally OK! I’m going to let you in on some tips and tricks to keep you and your little one healthy and happy during these times and make...
Is this Another Sleep Regression?

Is this Another Sleep Regression?

Jan 12, 2020

As a sleep consultant, there is a popular question if you get a lot when a baby won’t sleep through the night and if they do sleep a little, they seem wide awake at 3 am. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or...
Surviving Sleep Regressions

Surviving Sleep Regressions

Sep 6, 2019

It’s here, the dreaded sleep regression – and things were going so well. You finally got baby on a loose ‘schedule,’ they were going down well for naps, sleeping through the night and then BOOM, sleep sucks again. This is commonly when I hear from many new...