Nap & Bedtime Reward Charts for Toddlers

Nap & Bedtime Reward Charts for Toddlers

Aug 3, 2020

Every child loves to be praised for making the right choices, with that praise comes rewards and what toddler doesn’t love to be rewarded, especially for sleep? As a Sleep Consultant, I work with families around the world to design customized sleep programs,...
Why are Toddlers like Fruit Stripe Gum?

Why are Toddlers like Fruit Stripe Gum?

Sep 23, 2019

What exactly do sleep and Fruit Stripe gum ???? have in common? ‍ When you are talking about toddler behavior, a lot actually. ‍Toddlers are creatures of habit and are also testing boundaries in this big new world. ‍ So what does that have to do with Fruit Stripe Gum?...
Toddler Anxiety & Bedtime Stalling

Toddler Anxiety & Bedtime Stalling

Aug 23, 2019

Toddlers are fascinating little humans, aren’t they? Watching them develop into thinking, creative little people is such a fascinating time, and one that parents often wish would last a little longer. The innocence and genuine curiosity I love. The toddler bedtime can...
Are Early Morning Wakings Derailing Your Sleep?

Are Early Morning Wakings Derailing Your Sleep?

Jul 31, 2019

How to Keep Your Kids in Their Own Room & Out of Your Bed during those Early Morning Waking’s Here it is, 4:30 am and the pitter-patter of little feet come shuffling across your bedroom floor and over to your side of the bed, “Mom, I am awake” is quietly...
Crib to Bed Transition

Crib to Bed Transition

Jun 24, 2019

Moving to a big boy or big girl bed is a very exciting time for a child. It is a huge milestone in your child’s life and should be celebrated! Parents have varying reasons to make the move and for some parents, the concept of the move can be quite nerve-racking. But...