One of the most challenging things as a parent is when your child does not sleep well. Sleep is crucial to their health and well being so it is even...
What is an ideal 15-Month-Old Sleep Schedule?
Let’s start with come congratulations for making it through the whole first year – parenting is tough and I vividly recall with my own daughter, asking my husband what it would get easier. {Not like he knew but it gave me hope.} Even as a Certified Pediatric Sleep...
Daylight Savings 2023: How to Fall Back with Baby or Toddler Sleep
It is the time of year that I am the least excited about darkness with having to turn back the clocks an hour for Daylight Savings. I was hopeful we would do away with it once and for all in our government, but we are not quite there yet. So, on November 5, 2023, it...
How Sleep Training Affects Your Sex Life
Today we are going to follow the sage advice from the early ‘90s poet Salt-N-Pepa: Let’s talk about sex, baby! Specifically, let’s talk about how your and your baby’s sleep can affect certain…um…adult activities… *eyebrow waggle* As a new parent, you’ve probably...
Positive Parenting – Perspectives from a Baby & Toddler Sleep Coach
Do you Sometimes Fall into the Toddler Tornado of Emotions?There has been a style of parenting that has become more and more popular (and even sometimes controversial) in the past five years. Though it’s been scientifically proven for decades, it seems to be getting...
Meet Tiffany Hilgenberg – Des Moines, IA Leading Pediatric Sleep Coach
Let’s Meet Tiffany Hilgenberg, Baby & Toddler Sleep Coach in Des Moines, Iowa Hello, my name is Tiffany Hilgenberg and I am a proud member of the Slumber Squad here at Tiny Transitions. I am located in Waukee, Iowa, which is an extremely fast-growing...
Hey! I'm Courtney!
As the founder of the nation's top Sleep Coaching agency, we strive to build healthy sleep habits in your home, using our gentle, effective proprietary Sleep Steps® methodology.
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Baby Not Sleeping at Daycare – TRY THIS!
Why is my 5 Month Old Waking Up Every 2 Hours at Night?!
You put the baby to bed, finally get yourself settled in for the night, fall asleep for what feels like 10 minutes aaaannnnnddddd baby is up again....
6 Month Old Sample Sleep Schedule (HINT: It’s either 3 naps, or 2 naps…)
So your baby is 6 months old. You have officially made it through the newborn phase and you’re killing it as a new parent!! I’m proud of you! Now...
The Surprising Foods Can Cause Discomfort for Baby When Consumed By a Breastfeeding Mom
As a new parent, ensuring your baby’s comfort and well-being is a top priority. While you may be aware of common foods and beverages that can affect...
