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How Sleep Training Affects Your Sex Life

How Sleep Training Affects Your Sex Life

Today we are going to follow the sage advice from the early ‘90s poet Salt-N-Pepa: Let’s talk about sex, baby! Specifically, let’s talk about how your and your baby’s sleep can affect certain…um…adult activities… *eyebrow waggle* As a new parent, you’ve probably...
Spirituality & Sleep – Perspectives from a Baby Sleep Coach

Spirituality & Sleep – Perspectives from a Baby Sleep Coach

Spirituality & Sleep – Perspectives from a Baby Sleep Coach Faith & belief are an important part of our well-being as a whole being.  We are made up of physical, emotional, social, intellectual & also spiritual parts and when one is off balance,  we...
Positive Parenting – Perspectives from a Baby & Toddler Sleep Coach

Positive Parenting – Perspectives from a Baby & Toddler Sleep Coach

Do you Sometimes Fall into the Toddler Tornado of Emotions?There has been a style of parenting that has become more and more popular (and even sometimes controversial) in the past five years. Though it’s been scientifically proven for decades, it seems to be getting...