Why Do Babies Cry in Their Sleep?
As a parent, hearing your baby cry in their sleep can be both puzzling and concerning. Understanding why this happens can help you feel more at ease and support your little one better during their sleep journey. Let’s explore the reasons behind those nighttime cries...
Navigating the 17 Month Sleep Regression: Myths, Milestones, and Managing Sleep Disruptions
Understanding the 17 Month Sleep Regression As a parent, you may have heard about the infamous 17 month sleep regression. While it’s not officially recognized in developmental terms, many families find themselves facing sleep disruptions around this time. These...
How Do I Help My Autistic Child Sleep Alone?
Helping your autistic child sleep alone can feel like a daunting task, but with the right strategies and support, it can become a rewarding journey for both of you. Establishing healthy sleep habits is crucial for your child’s development, and we’re here to...
Why Your Newborn’s Sleep Twitching is a Sign of Healthy Development, Not a Cause for Concern
Newborn Twitching in Sleep: What’s Really Happening? As a new parent, watching your little one twitch and jerk in their sleep can be both fascinating and a bit concerning. But fear not! Those adorable little movements, known as myoclonic twitches, are completely...
Is there a 16-month sleep regression?
Yes, parents often report a sleep regression when their little one is around 16 months of age, typically referring to a period when their child may be experiencing disruptions in their regular sleep pattern. Sleep regressions are common at various developmental stages...
Hey! I'm Courtney!
We offer comprehensive postpartum education and support, personalized solutions for sleep, car seat safety, lactation, and parenting.
On the Blog
The Kids Sleep Show Podcast
1-Time Focus Coaching Session
Private 1:1 Sleep Coaching Package
Sleep Steps® Course & Group Coaching
Lactation & Feeding Support Session with a CLC
Car Seat Education Session with a CPST
Meet the Team