Daylight Savings 2023: How to Fall Back with Baby or Toddler Sleep

Daylight Savings 2023: How to Fall Back with Baby or Toddler Sleep

It is the time of year that I am the least excited about darkness with having to turn back the clocks an hour for Daylight Savings. I was hopeful we would do away with it once and for all in our government, but we are not quite there yet. So, on November 5, 2023, it...
How Sleep Training Affects Your Sex Life

How Sleep Training Affects Your Sex Life

Today we are going to follow the sage advice from the early ‘90s poet Salt-N-Pepa: Let’s talk about sex, baby! Specifically, let’s talk about how your and your baby’s sleep can affect certain…um…adult activities… *eyebrow waggle* As a new parent, you’ve probably...
Positive Parenting – Perspectives from a Baby & Toddler Sleep Coach

Positive Parenting – Perspectives from a Baby & Toddler Sleep Coach

Do you Sometimes Fall into the Toddler Tornado of Emotions?There has been a style of parenting that has become more and more popular (and even sometimes controversial) in the past five years. Though it’s been scientifically proven for decades, it seems to be getting...