In this episode of The Kids Sleep Show Podcast, we are welcoming the Founder and CEO of Sleep of Mind, Alison Macklin to the show. Alison is a mama,...
What is an ideal 15-Month-Old Sleep Schedule?
Let’s start with come congratulations for making it through the whole first year – parenting is tough and I vividly recall with my own daughter, asking my husband what it would get easier. {Not like he knew but it gave me hope.} Even as a Certified Pediatric Sleep...
Daylight Savings 2023: How to Fall Back with Baby or Toddler Sleep
It is the time of year that I am the least excited about darkness with having to turn back the clocks an hour for Daylight Savings. I was hopeful we would do away with it once and for all in our government, but we are not quite there yet. So, on November 5, 2023, it...
How Sleep Training Affects Your Sex Life
Today we are going to follow the sage advice from the early ‘90s poet Salt-N-Pepa: Let’s talk about sex, baby! Specifically, let’s talk about how your and your baby’s sleep can affect certain…um…adult activities… *eyebrow waggle* As a new parent, you’ve probably...
Positive Parenting – Perspectives from a Baby & Toddler Sleep Coach
Do you Sometimes Fall into the Toddler Tornado of Emotions?There has been a style of parenting that has become more and more popular (and even sometimes controversial) in the past five years. Though it’s been scientifically proven for decades, it seems to be getting...
Meet Tiffany Hilgenberg – Des Moines, IA Leading Pediatric Sleep Coach
Let’s Meet Tiffany Hilgenberg, Baby & Toddler Sleep Coach in Des Moines, Iowa Hello, my name is Tiffany Hilgenberg and I am a proud member of the Slumber Squad here at Tiny Transitions. I am located in Waukee, Iowa, which is an extremely fast-growing...
Hey! I'm Courtney!
As the founder of the nation's top Sleep Coaching agency, we strive to build healthy sleep habits in your home, using our gentle, effective proprietary Sleep Steps® methodology.
My Most Popular Posts
Sample Schedule Generator
Free Sleep Training Course
Sleep Regressions Explained
Sleep Training Methods Explained
Book a Free Evaluation
New on the Blog
Episode 166: Sleep of Mind Founder Alison Macklin
Does Your Medical Insurance or FSA Cover the Cost of a Sleep Consultant?
So, you just had a baby. The hospital makes sure they are strapped into the car seat properly and then off you go, launching into...
Do I Have to Use the Cry It Out Sleep Method to Sleep Train?
Is cry-it-out my only option to sleep train? When people hear the phrase “Cry It Out Method,” they usually think of babies crying themselves to...
How to Help a Toddlers with a Fear of Monsters
A Fun Activity You Can Do To Help Your Toddler & Their Fear of Monsters Is your toddler afraid of a monster hopping out of the closet or hiding...
