As parents, we all want our little ones to be healthy, happy, and well-rested. However, sometimes our babies and toddlers have other plans in mind, especially when they hit a growth spurt or developmental milestone. The dreaded 15-month sleep regression can be a...
Every parent cherishes those quiet nights when their baby sleeps soundly, offering a much-needed respite. Just when you think you’ve gotten the hang of your baby’s sleep schedule, the 8-month old sleep regression makes an unexpected appearance, leaving you...
Things were finally calming down. The baby was sleeping through the night, on the right sleep schedule for an 8-month-old, settling independently at bedtime and sleeping through the night. Then, after just a few days and a new tooth, they are now crying uncontrollably...
As a sleep consultant, I receive numerous inquiries from exhausted parents seeking advice on sleep regressions. The 8-month sleep regression is especially difficult for babies and parents. It typically occurs when babies are around eight months old, leading to sleep...
Navigating the 6-Month Sleep Regression Are you the parent of a 6-month-old who is struggling to sleep? Children at this age are undergoing massive developmental milestones, resulting in sleep patterns that become irregular and restless. But don’t worry –...
How Virtual Sleep Training Programs Can Help with Baby Sleep Regression As a new parent, getting your baby to sleep through the night can be a challenge. Just when you thought you had it all figured out, your little one may start experiencing sleep regression – a...
As the founder of the nation's top Sleep Coaching agency, we strive to build healthy sleep habits in your home, using our gentle, effective proprietary Sleep Steps® methodology.
These Are Our Top 10 Favorites that Expecting Moms Should Add to Their Baby Registry Congratulations expecting momma – whether this is your first or...