You put the baby to bed, finally get yourself settled in for the night, fall asleep for what feels like 10 minutes aaaannnnnddddd baby is up again. And again. And again. AND AGAIN. Lather, rinse, and repeat all night long. Every couple hours, like clockwork. But let’s...
Just when things were finally starting to become a little less chaotic with your new little one, suddenly your 8 month old started waking up crying in the middle of the night. Are they hungry? Do they need a diaper? Is this the 8 month separation anxiety I hear about...
Waking up to the sound of a baby’s cry can be simultaneously heart-wrenching and stressful. Parents often find themselves grappling with a sense of helplessness as they try to decipher the reasons behind their little one’s tears. While the reasons can vary...
The world of parenting, particularly in your baby’s first year, is a journey woven with moments of great significance. Moments of unfathomable joy, coupled with equal parts of sheer exhaustion and feeling like you had no idea what’s going on or how to fix it. At...
Navigating Baby’s New Milestone: Standing in the Crib and Sleep Challenges When your little one suddenly starts standing in their crib and can’t figure out how to get back down, it can disrupt their sleep routine and yours. This new developmental stage is...
As parents, we all want our little ones to be healthy, happy, and well-rested. However, sometimes our babies and toddlers have other plans in mind, especially when they hit a growth spurt or developmental milestone. The dreaded 15-month sleep regression can be a...
As the founder of the nation's top Sleep Coaching agency, we strive to build healthy sleep habits in your home, using our gentle, effective proprietary Sleep Steps® methodology.
One of the most challenging things as a parent is when your child does not sleep well. Sleep is crucial to their health and well being so it is even...
As a new parent, ensuring your baby’s comfort and well-being is a top priority. While you may be aware of common foods and beverages that can affect...