Transitioning from 2 – 1 Nap

Transitioning from 2 – 1 Nap

Ready to move to 1 nap? The transition from 2 naps a day to 1 nap a day usually occurs sometime between 12 and 18 months for most babies. It can sometimes be difficult to tell when your baby is ready to make the switch from 2 naps a day to 1. There are a few signs...
The Number One Bedtime Mistake

The Number One Bedtime Mistake

This week I wanted to talk a bit about the bedtime routine, and the number one mistake parents make when they are creating a bedtime routine. Now, if you go to any baby site on the Web, search my baby won’t sleep, or whatever youíre looking for in regards to...
The Cure for Colic

The Cure for Colic

Is there a Cure for Colic? OK, so I recognize that is a bold title, especially if you are reading this and sitting with a baby who you suspect may in-fact have colic.  So let’s start with some background – newborn cry, that’s how they speak to us in this large...
My Baby Is Sick And Won’t Sleep

My Baby Is Sick And Won’t Sleep

Today I want to give you some tips for handling sickness so that you don’t derail all your progress. There are a few things that you do need to keep in mind. The first is your baby is going to wake in the night. Anyone who is ill does not sleep as well as they...
How to Keep Your Baby Awake During the Bedtime Routine

How to Keep Your Baby Awake During the Bedtime Routine

Today, I have a question from Nadia. She writes, “I’ve been working on the Sleep Sense Program for about a week now, but I’m having a really hard time keeping my baby awake through her bottle at the bedtime routine. What can I do?” Well,...