Sleep Consulting Tips
Will a baby’s lack of sleep affect them later in life?
Poor sleep affects all of us negatively in one way or another, so it makes sense that a baby’s...
5 Tips to Make Your Child’s Overnight Camp a Sleeping Success
Those first few times away from home at an overnight or sleepaway camp can be some of the most fun...
How Much Sleep Should My Child Be Getting?
How much sleep does my baby needs? How many naps should my baby be taking? What does a sample...
How Do I Dress Baby for Sleep – Downloadable Guide
Is baby too hot? Is baby too cold? In winter, spring, summer or fall, we all can question how to...
5 Tips from a Child Sleep Coach to Keep Your Toddler in Their Own Bed
It's 9 pm, you are settled in your bed, lavender in the diffuser, Netflix screen on, and that cup...
Help! My Baby Won’t Sleep Unless I Carry Her!
Most parents have been there: you have just walked the equivalent of a half-marathon around your...
Sleep Training Methods
With so many different sleep training methods preached about by one parent as a miracle and...
How do I transition my child into his own room?
Part of the beauty of bringing home a new baby is having them with you at night for feeding,...
Could My Child’s Snoring be a Sign of Something Bigger?
The moment when you pop in to check on your kids before you go to bed is a sacred time. No matter...
The Power of Bedtime Stories
We hear all the time about the power of reading, but how important is it, really? Starting to read...
What are your tips for getting baby to sleep through the night?
We’ve all been there – after hours of rocking and lullabies, you baby is finally asleep, only to...
How Exactly Do You Transition a Toddler to His Own Room? 5 Tricks of the Trade
In the world of Baby and Toddler, the term “co-sleeping” can mean one of two things: 1. Sleeping...
Sleep Regression
Who knew that two little words could strike such terror into the hearts of parents everywhere? It...
Ferber Sleep Method
The Ferber sleep method – or Ferberization – falls under the umbrella of Cry It Out (CIO) sleep...
Cry It Out Sleep Method
When people hear the phrase “Cry It Out Method,” they usually think of babies crying themselves to...
How did teething affect your baby’s sleep quality?
While the sight of your baby’s new tooth is an exciting milestone for you, it can be painful and...
What Does it Take to Become a Pediatric Sleep Coach?
Before I knew anything about sleep training, I was a marketing executive. I was organized,...
Sample Baby Nap Schedules By Age
As a new parent, I lived by a schedule for my baby. I wanted Max to take longer naps and sleep...
Post-Quarantine Travel Hacks with a Toddler
This month, Liz Chapman, a Pediatric Sleep Consultant and member of the Slumber Squad {who also is...
I Can’t Sleep Without a Pillow – Why is My Baby Expected to?
Pregnancy has a way of making pillows multiply. As your due date approached, your pillows probably...
Beating the Current & Future Sleep Regressions
When Will this Sleep Regression End & My Baby Sleep Through the Night?The holy grain for every...
Your Toddler Scaled the Crib Walls – Now What Do You Do?
There you are: relaxing on the couch with your spouse, watching “Antiques Roadshow” on PBS...
Sample 3 – 4 Month Old Sleep Schedule
As a new parent, I lived for a schedule, it was something I knew I could count on for mental...
How do you “troubleshoot” what is causing your baby’s low quality of sleep?
Crying is a natural part of a baby’s routine, but if your little one is more cranky than usual,...
Physical Milestones and Sleep Regressions
There are so many new and exciting things going on during the first two years of your baby’s life....
What should new moms expect in terms of their sleep?
It is hard to know before your baby arrives what life will be like when they are finally here....
How can I get my baby to sleep longer at night?
Parenthood and sleep deprivation seem to go hand-in-hand. Because newborns frequently wake during...
Episode 74: Living Your Best Mom Life with Parenting & Sleep Coach Dana Stone
Resources: Slumber Made Simple Facebook Sleep Community Episode Highlights: Ready to Sleep...
Traveling to a Different Time Zone with a Baby in Tow
Because of the Coronavirus, you might have traveled less in the last year than you liked....
“Baby! Go Back to Bed!” Six Tips to Stop Your Baby’s Early Mornings
As ridiculous as it sounds, new parents sometimes wear sleep deprivation as a badge of honor. “Oh,...
5 Things to Consider if You’ve Hit a Sleep Training Wall
Going for long stretches without good sleep suuuuuuucks, and you probably feel at your wit’s end....
Sleep Training Methods Explained that are not Cry It Out (CIO)?
How do you hire the right sleep consultant, who uses the right sleep training approach? We break it all down in {approaches too!} for you.
9 Tells that Your Tot is Tired
Your baby has a lot of things going on in her little life. New stimulation is continually...
Is It Possible to Get Some Sleep with a Newborn?
Newborn babies require round-the-clock care, and anyone who tells you otherwise is selling you...
The Depression and Tornado of Becoming a New Mother
There I was, it is 2 am and I paced with a 3 day old baby around my living room, through my...
Should You Use Melatonin with Kids to Help them Sleep Better?
Parents who are fed up with not being able to place their kids on a healthy sleep schedule and get...
Improving Your Toddler’s Sleep During COVID-19
By Jessie Kasiguran, Sleep Consultant with Tiny Transitions Is your toddler struggling with sleep...
Signs Baby is Ready for One Nap a Day & Your Guide
A question that I see each week in my sleep Facebook group is something that’s also likely on your...
SIDS and Other Sleeping Concerns for New Parents
There’s no way around it - many new parents will find themselves worrying about SIDS. The choices...
3 Ways to Lessen the Impact of Screens On Sleep in Kids
It’s already October of 2020 and it seems like each month brings a new challenge for parents this...
6 Baby Sleep Downloads Mom’s will APP-reciate
Before the rise of technology, our own moms and other moms in our community were our go-to for all...
Get Your 8-Month-Old Baby on a Nap Schedule
If you are the proud parent of an 8 month old baby, you have likely just figured out what they...
Want Your Baby to Sleep Through the Night?
If you're like many tired parents, Google opens on your phone at three in the morning and you...
The Impact Sleep Deprivation Can Have on Virtual Learning & Your Child
How to create a family unit that is rested and refreshed this fall - from the perspective of a...
Nap & Bedtime Reward Charts for Toddlers
Every child loves to be praised for making the right choices, with that praise comes rewards and...
Beating the 8, 9, 10 Month Sleep Regression
If you're anything like many other moms, you're probably dreading facing another sleep regression....
A Newborn Sleep Schedule
If you're a new mom who's feeling overwhelmed with all of the needs of your little one, one of the...
Setting Your Newborn up on a Sleep Schedule
"It will be years until your baby will sleep through the night," they said. "You can't put a...