Sleep Training Blog
Baby Not Sleeping at Daycare – TRY THIS!
One of the most challenging things as a parent is when your child does not sleep well. Sleep is...
Why is my 5 Month Old Waking Up Every 2 Hours at Night?!
You put the baby to bed, finally get yourself settled in for the night, fall asleep for what feels...
6 Month Old Sample Sleep Schedule (HINT: It’s either 3 naps, or 2 naps…)
So your baby is 6 months old. You have officially made it through the newborn phase and you’re...
The Surprising Foods Can Cause Discomfort for Baby When Consumed By a Breastfeeding Mom
As a new parent, ensuring your baby’s comfort and well-being is a top priority. While you may be...
What is an ideal 15-Month-Old Sleep Schedule?
Let’s start with come congratulations for making it through the whole first year – parenting is...
Mastering Newborn Sleep Schedules for Exhausted Parents
Welcome to the World of Newborn Sleep Congratulations on your new bundle of joy! If you’re reading...
Different Types & How to Make a Baby Bottle of Formula
Welcome to the wonderful world of a new baby. If you are here, it’s likely you are reading up...
3 Month Old Sleep Schedule: Nap & Bedtime
You are just coming out from the first 3 months with a newborn. The ice diapers have been tucked...
Signs of the 8 Month Sleep Regression
Just when things were finally starting to become a little less chaotic with your new little one,...
What to Expect: The Best Baby Sleep Training Course for Your Family
iIt's 2am, baby still isn't sleeping through the night and you have found us. You are ready to...
Awake Windows for Babies: The Ultimate Guide to Better Sleep
As a parent, it is normal to worry about every little detail regarding your child's sleep...
6 Reasons Babies Cry Hysterically When They Wake Up?
Waking up to the sound of a baby's cry can be simultaneously heart-wrenching and stressful....
7 Month Sleep Regression: Why is your baby refusing sleep and how long will it last?
7 Month Sleep Regression: Why is your baby refusing sleep and how long will it last? Your baby...
Nurturing Daytime Behaviors for Better Sleep Using Gentle Parenting and Montessori Techniques
As a Certified Pediatric Sleep Consultant, I recognize the significant impact of a child's daytime...
Creating a Healthy Sleep Schedule for Your 14-Month-Old
The day your child was born, you were initiated into a world that revolves around sleep, or more...
4 Month Old Sleep Schedule: Navigating Wake Windows, Sleep Regression, and Nap Tips
The world of parenting, particularly in your baby's first year, is a journey woven with moments of...
What to Do When Baby Stands in Crib & Can’t Get Down
Navigating Baby's New Milestone: Standing in the Crib and Sleep Challenges When your little one...
The Ultimate Guide for 7-Month-Old Wake Windows, Sleep Regressions, and Sleep Training
Parenting a 7-month-old comes with its unique joys and challenges, especially when it comes to...
Managing Feeding Twins: A Comprehensive Guide to Daytime and Overnight Schedules
When you're parenting twins, one of the biggest challenges you'll face is managing feeding...
Should Twins Share a Room when Sleep Training?
Twin mom and Baby Sleep Coach Katherine Fehily, of Dallas, TX discusses how parents with twins or...
Magnesium, Hyperactivity and Autism in Children
Magnesium and autism seem to be all the hype lately. Why? Let's dig in a little bit deeper into...