How To Know When Your Child is Tired

How To Know When Your Child is Tired

Sep 6, 2019

It’s not always obvious when a child is getting tired… Here’s how to recognize “sleep signs” so you can get your child to bed BEFORE they become overtired! The following question is from Trish, who wrote: “Help! Why can’t I...
Surviving Sleep Regressions

Surviving Sleep Regressions

Sep 6, 2019

It’s here, the dreaded sleep regression – and things were going so well. You finally got baby on a loose ‘schedule,’ they were going down well for naps, sleeping through the night and then BOOM, sleep sucks again. This is commonly when I hear from many new...
How to Tell When Baby is Ready to Move to One Nap

How to Tell When Baby is Ready to Move to One Nap

Aug 26, 2019

Today our question comes from Susan and she’s wondering, “How do I tell if my baby is ready to move to one nap a day?” First of all, I’ll tell you around the age when this tends to occur. I find that a good average age for this is somewhere...
How to Get Your Baby to Sleep Later

How to Get Your Baby to Sleep Later

Aug 19, 2019

Today, our question comes from Marnie, and she writes, “My one-year-old is waking up at 4:00 AM, and wonít go back to sleep even after I nurse him. He then struggles to make it to his first nap of the day. He goes to bed at 7:30 and has two solid naps during the...
A Guide on Making a Nap Transition

A Guide on Making a Nap Transition

Aug 16, 2019

Nap Transitions – Is now the right time? As a parent, this is one of the 345 questions that run through your head on any given day about parenting. When is it time for a nap transition? Are they sleeping enough? Why are they not sleeping through the night? Are...