Before I knew anything about sleep training, I was a marketing executive. I was organized, polished, totally “together.” Then I found out I was having a baby. I was excited and confident. How hard could this motherhood thing be? After all, women had been having and...
This month, Liz Chapman, a Pediatric Sleep Consultant and member of the Slumber Squad {who also is bi-lingual and works with Spanish-speaking families) took her first trip in the air after over a year at home during the lockdowns and stay-at-home orders. As the summer...
There you are: relaxing on the couch with your spouse, watching “Antiques Roadshow” on PBS (because it’s Monday night, after all, and this is your life now). You talk about each other’s day, stretch, yawn, and discuss whether or not 8:45 is too early to turn in for...
Your baby has a lot of things going on in her little life. New stimulation is continually stretching her brain and strengthening her tiny body. Can you imagine living in a world where everything was utterly novel all the time? It must be exhausting (and thrilling)!...
Parents who are fed up with not being able to place their kids on a healthy sleep schedule and get them down without a fight every day might feel the use of a magic pill to be appealing because they want their children to sleep, as they know it’s crucial in...
By Jessie Kasiguran, Sleep Consultant with Tiny Transitions Is your toddler struggling with sleep in new ways over these last months? Having a harder time falling asleep, increased night wakings, or not taking their nap? With all of the shifts to schedules,...
As the founder of the nation's top Sleep Coaching agency, we strive to build healthy sleep habits in your home, using our gentle, effective proprietary Sleep Steps® methodology.