Sleep Training Blog
Do I Have to Use the Cry It Out Sleep Method to Sleep Train?
Is cry-it-out my only option to sleep train? When people hear the phrase “Cry It Out Method,” they usually think of babies crying themselves to sleep. Technically, Cry It Out is more of an umbrella term that encompasses several different sleep training techniques,...
How to Help a Toddlers with a Fear of Monsters
A Fun Activity You Can Do To Help Your Toddler & Their Fear of Monsters Is your toddler afraid of a monster hopping out of the closet or hiding under their bed? We see that monsters are one of the biggest struggles parents can face as their children grow. My own...
The “Hole” Truth About the Postpartum Period No One Talks About
“Did I poop on the table?” - It’s a question I still don’t know the answer to, but I will take the silence as a yes. When I first started pushing, I would not push with “those” muscles. {If you have had a baby you know what I mean.} I didn’t want to poop on the table....