Sleep Consulting Tips
Episode 111 – A Candid Discussion on SIDS with First Candle CEO Alison Jacobson
Resources: October is Safe Sleep Awareness Month and Pregnancy & Infant Loss Month. In today's episode, I have the pleasure of interviewing...
5 Products We Love as Sleep Consultants, That Can Help Your Newborn or Infant Safely Sleep Through the Night
Are you a new or expecting mom who wants to set their baby up for great naps, and a calm bedtime and help them to sleep through the night as soon as...
Episode 110 – Beating the 12 Month Sleep Regression – Our Top Tips & Solutions
Resources: The 12 Month Sleep regression can seem daunting, especially after you just spent a few weeks getting out of the 9-month sleep regression....
7 Tips for Helping Your Kid Cope with Nightmares
Lois Lowry, the award-winning author of the children’s book The Giver, wrote a fictional book called Gossamer that dove into the world behind...
What objects can distract a baby from sleeping?
Just like you might find it hard to sleep in a construction zone, your baby has preferences about her or his sleeping environment. The problem is...
Episode 109: Baby Eczema Explained – Healing from the Inside Out with Dr. Katie Sherer
Resources: Dr. Katie Sherer is a 2011 graduate of Logan University where she earned her Doctor of Chiropractic, a Master of Clinical Nutrition, and...
TOG FAQs
In the world of babies, it can feel like you’re drowning in alphabet soup – BF, CIO, BLW, LC, FTM, PPA/D, SAHM, and VBAC – to name a few*. But we’re...
Episode 108 – How to Fix Early Morning Wakings By Hacking Sleep Cycles
Resources: Total Sleep Needs by Age Chart Early Morning Wakings Masterclass Early Morning Wakings Masterclass – Spanish Episode Highlights: The 3...
3 Safe Sleep Musts Every Parent Should Understand
3 safe sleep musts every parent should understand when you have a newborn baby or infant under 1 year of age. For years, we heard the adage "back is...
Episode 107 – Is Co-Sleeping with a Newborn Baby Safe?
Resources: Book a Free Sleep Evaluation here Newborn eBook, your comprehensive guide to better sleep. Join my Free Sleep Community Slumber Made...
Could a Humidifier Answer Your Kid’s Sleep Problems?
There are a few combinations in life that you just can’t deny: Macaroni and cheese Summertime and swimming pools Peanut butter and jelly Fall and...
Episode 106 – The 8 Month Sleep Regression
Resources: Free Sample Schedule Generator Free 7 Tips for a Better Night of Sleep Book a Free Discovery Call Episode Highlights: What does the...
Early Morning Wakings: Why is My Baby Waking Up Early?
"It's not time to get up yet...." Something as parents you have likely echoed in your head if you hear your baby waking up or get the slight tap of...
Is Caffeine Stealing Your Kid’s Sleep?
Like it or not, we live in a world where it’s cheaper to get a 32-ounce fountain drink than a bottled water. There’s something to be said for having...
How can you create a perfect sleep environment for a baby?
Lullabies or silence? Darkness or night lights? Swaddles or blankets? Determining the most effective and safe sleep environment for your new baby...
Episode 105 – 5 Parts to Every Toddler Bedtime Routine
Resources: Free Sample Schedule Generator Free Taming Your Toddler Tornado Download Book a Free Discovery Call Episode Highlights: Why does my...
Truth: Overfeeding Be Causing Sleepless Nights
Many (if not most!) new parents have had moments where older parents – we’re talking people who haven’t parented a newborn in 30+ years – give...
Episode 104: When Will My Baby Sleep Through the Night
Episode Highlights: What causes a baby to not sleep through the night by 6 months? How to tell if it's a sleep regression or teething or...
Gearing Up for the Back to School Sleep Schedule
"Are we there yet?" "How much longer?" "How many days until Christmas?" Our lives are punctuated by countdowns to special events. It is wonderful to...
What should new parents expect in terms of sleep?
Being a new parent changes your life in so many ways, especially when it comes to your sleep schedule. Our readers, veteran moms and dads who have...
Spirituality & Sleep – Perspectives from a Baby Sleep Coach
Spirituality & Sleep - Perspectives from a Baby Sleep Coach Faith & belief are an important part of our well-being as a whole being. We are...