Overview: In this episode, Courtney talks about backtalk at bedtime. She talks about the science behind behavioral problems at bedtime and dives into disruptions during the bedtime routine. She goes into creating boundaries and consequences and giving your child choices at bedtime. Finally, she wraps up the podcast with the difference between consequence vs. shame, blame and pain method of discipline. 

What to expect:

  • Behavioral problems at bedtime and lack of sleep (2:00)
  • Disruptions during the Bedtime routines (5:30)
  • Creating boundaries and consequences (7:00)
  • Giving your child the choice (11:00)
  • Consequence vs. shame, blame, and pain (13:00)

Link to Podcast: http://tinytransitions.libsyn.com/episode-13-backtalk-at-bedtime 

Tune in on Apple or Android today!

Sleep can be a challenge and we are always here to help with great free training, downloads, and resources. Join my free Slumber Made Simple Facebook Group, I host monthly free training on Newborn Sleep and for children aged 4 months through 5 years in my Save Your Sanity Sleep Bootcamp, and share my secrets to sleep in my 7 Tips for Restful Sleep Guide, which you can access here and start changing your sleep today! Also, check out my Instagram for more tips and tricks to successful sleep!

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