The Kids Sleep Show Podcast

Join Courtney Zentz, a Sleep Coach for Toddlers & the Founder of Tiny Transitions, as she dives into the world of sleep and behavior in your children. Toddler bedtime battles and overnight asks can be intrusive to their sleep and yours, and on today’s show,...

Join Courtney as she welcomes the Founder of M.O.A.B.S.-  Amy Lundy.  Forget everything you know about baby showers, because this event is unlike anything you have ever experienced. The Mother of All Baby Showers® (MOABS) is an adults-only night full of resources,...

A big milestone for any family - sending the little one off to daycare or pre-K for the first time! It can be an exciting yet challenging time, but with a good routine and plenty of patience, you’ll be helping your toddler take their first steps into independence. In...

Parents, it's normal to feel both excited and a little apprehensive when your baby is starting daycare for the first time. It can be a big transition for both you and your baby, but with some preparation, it doesn’t have to be overwhelming. In today’s episode, I share...

As tired parents look to troubleshoot their baby's sleep challenges, they often go down a checklist of potential problems. Is the baby teething? Are they hungry? Did they poop? Could this be a sleep regression? Why are naps so short? Will they ever sleep through the...

This week, on the Kids Sleep Show, I am joined by Prince Lionheart CEO, Kelly McConnell, as we chat about the history of this now 50-year-old company and what makes them the GO-TO company for all the products parents need to make parenting a touch easier. Resources:...

On today's show, I am honored to speak with Sandy J. Green, a CLC and breast pumping expert. She joins be today to help new mothers navigate the world of pumping, including how to start pumping, when you should start pumping, what a schedule for pumping should look...

At 18 months, a shift happens in children that can last for many years to come. That shift is independence, curiosity, and learning of boundaries. As parents, we can sometimes find we are caught in limbo when we get here, and suddenly, sleep is the first thing to...

This week, I welcome Allie Ticktin, the Founder of Play 2 Progress, a fantastic organization dedicated to helping kids build critical developmental skills through play. They educate, empower, and guide families on their journey through childhood. Based in California...

When babies come out of the womb, they are exposed to a whole new world, and for several weeks, wish they were still tucked up cozy in your belly.  In today's episode, I share some tips for using the 5 S's to calm and sooth an upset baby.   Resources: Book a Free...

You finally got your cute and chunky little one to sleep through the night, then, just a few weeks later, all of a sudden, your 18-month-old freaks out when you leave the room. Ugh, separation anxiety? Afraid of the dark? Now… you find yourself sitting with your new...

October is Safe Sleep Awareness Month and Pregnancy & Infant Loss Month. In today's episode, I have the pleasure of interviewing Alison Jacobson, the CEO of First Candle, an organization whose mission is to educate about safe sleep and also support those who have...

Happy 1st Birthday!..... Now, another sleep regression. What happens at the pivotal birthday and what can you do as parents to keep your infant sleeping well and you sleeping well during so many developmental and physical changes?  Don't worry - we dive into that in...

Baby eczema is a common skin condition that affects infants. Baby eczema affects an estimated 15% to 20% of infants under age 2 here in the US. Symptoms of baby eczema usually begin during the first six months and include dry skin, itchy skin, a bumpy rash, and skin...

Early morning wakings are such a systematic {& complicated} challenge for many parents. In this episode, I share with you more details about ensuring you set your child up for the right alignment in the day, to yield a "normal" wake-up after 6:00 am. Plus, I...

Is it OK to co-sleep? How does the APP weigh in, and what does safe sleep look like - perspectives from a Baby Sleep Coach.  Resources: Book a Free Sleep Evaluation here Newborn eBook, your comprehensive guide to better sleep. Join my Free Sleep Community Slumber Made...

Sleep regressions are hard, but they don't have to derail your sleep or sleep success. Whether it's the 7-month, 8-month, or 9-month sleep regression, in this episode, I explain why sleep regressions happen and how to fix them.  Resources: Free Sample Schedule...

The toddler tornado - we know that all too well here at Tiny Transitions Sleep Coaching. So many of our clients struggle with a toddler's bedtime, and I am here to help. In this episode, I share the five essential parts crucial to building a bond, balancing behavior,...