The Kids Sleep Show Podcast

Weekly Episodes about this crazy parenting journey

to help you lean in and love parenting.

Welcome to the Kids Sleep Show PodcastAs a pediatric sleep expert, author, speaker, and lactation counselor, Courtney Zentz & her parenting guru guests share their strategies & secrets to help you ‘lean-in and love’ parenting, while building amazing sleepers for life. 

The show will cover topics surrounding children and sleep from birth through young adulthood, featuring new research, education, and tools to understand and navigate the world of sleep.

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The Kids Sleep Show Podcast - Sleep Training and Helping You When Taking Cara Your Babies

On the Show

Recent Episodes

Episode 122 – Autism & Sleep in Toddlers with Dr. Taylor Day

Episode 122 – Autism & Sleep in Toddlers with Dr. Taylor Day

I am so blessed to welcome Dr. Taylor Day to the show this week. "Dr. Tay" is a licensed clinical psychologist. She specializes in the diagnosis and intervention of autism. She also feels passionate about supporting parents as they navigate the autism journey. Dr. Tay...

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Episode 121: Managing the 1st Day of Daycare for Your Baby

Episode 121: Managing the 1st Day of Daycare for Your Baby

Parents, it's normal to feel both excited and a little apprehensive when your baby is starting daycare for the first time. It can be a big transition for both you and your baby, but with some preparation, it doesn’t have to be overwhelming. In today’s episode, I share...

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Episode 120: 3 Signs It’s Time to Seek Baby Sleep Help

Episode 120: 3 Signs It’s Time to Seek Baby Sleep Help

As tired parents look to troubleshoot their baby's sleep challenges, they often go down a checklist of potential problems. Is the baby teething? Are they hungry? Did they poop? Could this be a sleep regression? Why are naps so short? Will they ever sleep through the...

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Episode 116: The Real Reason Your Toddler Won’t Stay in Bed

Episode 116: The Real Reason Your Toddler Won’t Stay in Bed

At 18 months, a shift happens in children that can last for many years to come. That shift is independence, curiosity, and learning of boundaries. As parents, we can sometimes find we are caught in limbo when we get here, and suddenly, sleep is the first thing to...

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Episode 115 – Why Should I Play with My Baby?

Episode 115 – Why Should I Play with My Baby?

This week, I welcome Allie Ticktin, the Founder of Play 2 Progress, a fantastic organization dedicated to helping kids build critical developmental skills through play. They educate, empower, and guide families on their journey through childhood. Based in California...

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Episode 114: The 5 S’s of Baby Soothing and Sleep

Episode 114: The 5 S’s of Baby Soothing and Sleep

When babies come out of the womb, they are exposed to a whole new world, and for several weeks, wish they were still tucked up cozy in your belly.  In today's episode, I share some tips for using the 5 S's to calm and sooth an upset baby.   Resources: Book a Free...

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Episode 112: Beating the 18 Month Sleep Regression

Episode 112: Beating the 18 Month Sleep Regression

You finally got your cute and chunky little one to sleep through the night, then, just a few weeks later, all of a sudden, your 18-month-old freaks out when you leave the room. Ugh, separation anxiety? Afraid of the dark? Now… you find yourself sitting with your new...

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Episode 107: Is Co-Sleeping with a Newborn Baby Safe?

Episode 107: Is Co-Sleeping with a Newborn Baby Safe?

Is it OK to co-sleep? How does the APP weigh in, and what does safe sleep look like - perspectives from a Baby Sleep Coach.  Resources: Book a Free Sleep Evaluation here Newborn eBook, your comprehensive guide to better sleep. Join my Free Sleep Community Slumber Made...

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Episode 106: The 8 Month Sleep Regression

Episode 106: The 8 Month Sleep Regression

Sleep regressions are hard, but they don't have to derail your sleep or sleep success. Whether it's the 7-month, 8-month, or 9-month sleep regression, in this episode, I explain why sleep regressions happen and how to fix them.  Resources: Free Sample Schedule...

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Episode 105: 5 Parts to Every Toddler Bedtime Routine

Episode 105: 5 Parts to Every Toddler Bedtime Routine

The toddler tornado - we know that all too well here at Tiny Transitions Sleep Coaching. So many of our clients struggle with a toddler's bedtime, and I am here to help. In this episode, I share the five essential parts crucial to building a bond, balancing behavior,...

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Episode 104: When Will My Baby Sleep Through the Night

Episode 104: When Will My Baby Sleep Through the Night

A common question from many new families is when should a child sleep through the night. The answer, well. It depends - some babies do it between 8-12 weeks and for others, it can take months. Listen and learn how to identify the main inhibitors to your baby getting...

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Episode 102: The Step by Step to Reset Your Toddlers Bedtime

Episode 102: The Step by Step to Reset Your Toddlers Bedtime

In this episode, I am joined by Angela Stuart, a Sleep Consultant on my Slumber Squad from Austin, TX, and our resident Toddler Expert to discuss some tools and strategies parents should have to reset their little ones’ sleep at bedtime and through the night....

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PROUDLY FEATURED IN

Newsweek - Tiny Transitions - Baby Sleep Coaches
Fatherly - Tiny Transitions - Baby Sleep Coaches
Forbes - Tiny Transitions Courtney Zentz
MBG - Tiny Transitions - Baby Sleep Coaches
Romper - Tiny Transitions - Baby Sleep Coaches

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