Episode 9: Sleep Regressions

Episode 9: Sleep Regressions

In this episode, I discuss the most common culprit around your youngster’s sleep, the dreaded sleep regression. I explain the causes, how you can get through them and how to stop them from ever impacting your child’s sleep success.    What To Expect: What...
Bopping Your Way Through the First 12 Weeks

Bopping Your Way Through the First 12 Weeks

I have a TON of newborn clients right now and the Boppy keeps coming up, so I thought I would write about it this week as something different.  This brand might as well be called…The answer to your pregnancy, newborn and infant prayers.  I don’t know about...
Creating the Perfect Nursery

Creating the Perfect Nursery

When you first got pregnant, how long did it take before the “nesting” phase started?  For me, it seemed like it was immediate. Forget the last month of pregnancy nesting that everyone talks about, as soon as I found out I was pregnant I started decluttering the...
Transitioning from 2 – 1 Nap

Transitioning from 2 – 1 Nap

Ready to move to 1 nap? The transition from 2 naps a day to 1 nap a day usually occurs sometime between 12 and 18 months for most babies. It can sometimes be difficult to tell when your baby is ready to make the switch from 2 naps a day to 1. There are a few signs...