The Kids Sleep Show Podcast

A common question from many new families is when should a child sleep through the night. The answer, well. It depends - some babies do it between 8-12 weeks and for others, it can take months. Listen and learn how to identify the main inhibitors to your baby getting...

In this episode, I have the pleasure of interviewing Mark and Hannah, the founders of Sleep Out Curtains, a revolutionary and ‘green’ curtain that can take your sleep to the next level, at home or on the go. Join me as we journey with them and how Sleepout came to be,...

In this episode, I am joined by Angela Stuart, a Sleep Consultant on my Slumber Squad from Austin, TX, and our resident Toddler Expert to discuss some tools and strategies parents should have to reset their little ones’ sleep at bedtime and through the night....

In this episode, I dive into the weird time between 3 months old and 4 months old, when things “should” be stabilizing but seem to get a mess again. What’s happening?? Listen to this episode and you will answer that question.  Resources: Join my Free Sleep Community...

In this episode, I dive into the topic of solids, when to pull back on them if baby isn’t sleeping well, what type of solids are nutritionally awesome.  I discuss how solids impact a child sleeping well and how you help my baby to sleep through the night and know they...

In this episode, I dive into a conversation on Melatonin, how it’s used, how it works in the body, what foods contain melatonin, and what you should understand about this hormone. Resources: Total Sleep Needs Chart By Age Taming a Toddler Tornado at Bedtime free guide...

Resources: Sample Schedules for Spring Forward Sample Schedules Free Sleep Community on FacebookEpisode Highlights:       Sleep Struggles Solved + Results Guaranteed Welcome to the kids sleep show, where we help tired parents from...

Many times, there is ‘something’ a toddler seeks that leads you into their bedroom multiple times a night, causing them to no longer sleep through the night and causing a sleep regression for weeks and sometimes months. In this episode, I explain a situation with a...

Resources: Free Sample Schedule Generator Free Sleep Community on Facebook Short Naps Masterclass Episode Highlights:       Sleep Struggles Solved + Results Guaranteed Welcome to the kids sleep show, where we help tired parents from...

Resources: Free Sleep Community Baby Stomach Size Chart Episode Highlights: Why do babies often fall asleep while eating Your options to stop the baby from falling asleep at the breast or bottle How you can make small changes that help baby prepare to eat better and...

Resources: Free Sleep Community:  Slumber Made Simple Facebook Sleep Community Free Discovery Call with a Sleep Coach on my team Episode Highlights:       Ready to Sleep Better? Welcome to the kids sleep show, where we help tired...

Resources: Download the Baby Dressing Guide https://tinytransitions.com/how-do-i-dress-baby-for-sleep-downloadable-guide/  Free Sleep Community: Slumber Made Simple Facebook Sleep Community Free Discovery Call with a Sleep Coach on my team Episode Highlights: In honor...

Resources: Free Sleep Community: Slumber Made Simple Free Discovery Call with a Sleep Coach on my team As Promised, here is the exercise! Episode Highlights: Caring for yourself as a busy mom Introduce an exercise to bring attention to and reboot the balance you feel...

Resources: Free Sleep Community: Slumber Made Simple Free Discovery Call with a Sleep Coach on my team. A blog where I further dive into this with 2 child sleep coaches, Chris & Lauren Nosal, the “sleep forward family” out of St. Louis, MO, who manage 4 kids under...

Resources: The Blog - search for the sleep struggle you have and build back healthy sleeping into your home.  Free Sleep Community: Slumber Made Simple Facebook Sleep Community Free Discovery Call with a Sleep Coach on my team Episode Highlights: Are you a new mom...

Resources: Slumber Made Simple Facebook Sleep Community Lansinoh, Comotomo, MumuJumi Medicine Pacifier Episode Highlights: Position / Forward Facing Different Bottle Different Nipple Flow / Design  Medicine Pacifier  Ready to Sleep Better?[xyz-ihs...

Resources: Newborn eBook Infants Guide on 7 Tips for Better Sleep Toddler Sleep – 5 Changes to Implement today Slumber Made Simple Sleep Support Community Episode Highlights: What is Supported Sleep At what age should I stop supporting baby to sleep Is supported sleep...

Resources: Newborn eBook Infants Guide on 7 Tips for Better Sleep Toddler Sleep - 5 Changes to Implement today Slumber Made Simple Sleep Support Community Episode Highlights: How to identify if the pacifier is a prop or is OK to stay 4 Methods to Remove the Pacifier...

Resources: Learn more about this amazing swaddle. Follow Swaddlou on Instagram. Episode Highlights: How this new and unique swaddle came to be. What makes this swaddle different. The ability to use this swaddle from birth to help calm your newborn & get better,...

Resources: Slumber Made Simple Facebook Sleep Community Episode Highlights: Live a 80/20 balance when helping baby settle with good long naps  Ready to Sleep Better? Welcome to the kids sleep show, where we help tired parents from...

Resources: Slumber Made Simple Facebook Sleep Community Episode Highlights: When can the pacifier stay and when it needs to go  Discuss how to know if the pacifier is the trouble behind your child's sleep struggles Ready to Sleep Better?[xyz-ihs...