The “Hole” Truth About the Postpartum Period No One Talks About
“Did I poop on the table?” – It’s a question I still don’t know the answer to, but I will take the silence as a yes. When I first started pushing, I would not push with “those” muscles. {If you have had a baby you know what I mean.} I didn’t want to poop on the...
Mastering Newborn Sleep Schedules for Exhausted Parents
Welcome to the World of Newborn Sleep Congratulations on your new bundle of joy! If you’re reading this, you’re probably knee-deep in diapers, feeding schedules, and sleepless nights that feel like a never-ending loop. Fear not. We’re here to guide you through the...
Different Types & How to Make a Baby Bottle of Formula
Welcome to the wonderful world of a new baby. If you are here, it’s likely you are reading up while baby is kicking around in your stomach, or you have a new bundle of joy, freshly home from the hospital and you want to make sure you understand what and how to feed...
What to Expect: The Best Baby Sleep Training Course for Your Family
iIt’s 2am, baby still isn’t sleeping through the night and you have found us. You are ready to sleep train your baby and make sure they are getting the sleep they need to be their best. But….there are so many courses, sleep consultants and sleep...
The Top Items You Should Add to Your New Baby Registry – from a Baby Sleep Coach
These Are Our Top 10 Favorites that Expecting Moms Should Add to Their Baby Registry Congratulations expecting momma – whether this is your first or next baby, the products you will need and ones you wish you could return will often stack up before you can even say...
Hey! I'm Courtney!
We offer comprehensive postpartum education and support, personalized solutions for sleep, car seat safety, lactation, and parenting.
On the Blog
The Kids Sleep Show Podcast
1-Time Focus Coaching Session
Private 1:1 Sleep Coaching Package
Sleep Steps® Course & Group Coaching
Lactation & Feeding Support Session with a CLC
Car Seat Education Session with a CPST
Meet the Team