The Kids Sleep Show Podcast

Why Your Baby is Waking Up Too Early & How to Fix It! If your baby or toddler is waking up too early, think 4:32 AM wake-ups that leave you exhausted, you’re not alone! Early morning wakings in babies are a common sleep struggle for parents, but the good news is that...

Traveling with a baby or toddler can feel like embarking on a grand expedition, filled with excitement but also a sprinkle of anxiety. As parents, we all want to ensure our little ones are comfortable and well-rested, even when we’re away from home. So how do we...

Struggling to quiet your mind and fall or stay asleep at night? In this episode, we introduce the “House Tour Hack,” a simple yet powerful mindfulness technique designed to calm racing thoughts and guide you into a peaceful slumber. Learn how to mentally walk through...

Overview:In this episode, we get real about postpartum. I am blessed and honored to be a part of The Hole Truth - a short screenplay written by two amazing women Alison Whitney and Natasha Goss, alongside other brands who are on a mission to normalize the real and raw...

This week, on the Kids Sleep Show, we welcome Britney Schroeder to the show. Britney Schroeder is a Child Passenger Safety Technician (CPST) and a mom of two with a passion for helping caregivers keep their kids safe in transit. She was not a CPST when her oldest was...

In this episode of The Kids Sleep Show, we’re exploring the world of baby sleep training courses to help you find the best fit for your family. We’ll break down what to look for in a sleep training program, from evidence-based methods and expert credentials to...

This week on the Kids Sleep Show Podcast, we dive into a 45 minute free sleep training course with Tiny Transitions founder, Courtney Zentz. Courtney shares a comprehensive sleep training education and dives into everything you need to understand, before sleep...

This week, I am delighted to have Kim West {AKA The Sleep Lady} and Macall Gordon, a Gentle Sleep Coach and the Founder of Little Live Wires on the podcast, to discuss how to parent those non-stop, alert kiddos who tend to really fight sleep. This book offers...

Baby sleep schedules are such a hot topic, and in this week's episode, I break down why you must understand the science and your little one’s signs that it might be the age to move from 3-2 naps, and protect bedtime, sleeping through the night and finally, some sense...

In this episode, I welcome Lily Walla, founder of Auggie to the show. Auggie, is a trusted community app and marketplace for new, expecting, and seasoned parents to connect, share advice, and discover must-have products. Join Founder and CEO Lily Walla on her mission...

Join me as I welcome a friend and fellow Certified Pediatric Sleep Consultant Kandra Becerra to the Kids Sleep Show. As a Sleep Coach, she saw a consistent challenge with her toddler clients around their resistance and FOMO of bedtime. She used that experience,...

In this episode of The Kids Sleep Show Podcast, we are welcoming the Founder and CEO of Sleep of Mind, Alison Macklin to the show. Alison is a mama, Certified Child Sleep Expert , Certified Hand in Hand Parenting Instructor and owner of Sleep of Mind, a revolutionary...

In this episode of the Kids Sleep Show, we tackle the challenges of the 7-month sleep regression that many parents face. Join us as we uncover the causes behind this regression, the signs to watch for, and practical strategies to help your baby through this tricky...

Courtney Zentz, the Founder of Tiny Transitions has been educating newborn parents on how to “sleep train” newborns for 9+ years, without ever actually needing to sleep train! She is passionate about supporting new families as they transition home from the hospital...

Hiring a nanny can feel like a monumental task, especially when you’re trying to ensure your little one gets the sleep they need. As parents, we want to create a nurturing environment that supports healthy sleep habits and overall development. So, how do you find the...

In a world where social media can portray perfect, I am keeping it real this week and sharing my experience postpartum, so that people who don’t feel like things with a newborn are perfect and also don’t feel alone. In this episode, I share my experience on maternity...

In this weeks episode, we talk about 2 popular baby sleep training methods, the sleep wave method and the Ferber method. We dive into all things you should be considering before beginning your sleep training journey and what expectations you should have for a child...

This week on the Kids Sleep Show, Arin Schultz, VP of Sales and Marketing at Naturepedic, joins us to discuss how Naturepedic leads the way in non-toxic, organic mattresses. He also reveals surprising, potentially harmful materials that could be hiding in your...

In this episode of The Kids Sleep Show Podcast, we’re diving into effective strategies for keeping your toddler in bed at bedtime and overnight. Join us as we explore practical tips and proven techniques to help your little one feel secure and comfortable in their...

Join your host, Courtney Zentz, as we explore why this 12 month sleep regression happens and how it affects your little one’s sleep patterns. We’ll provide practical tips and strategies to help you and your baby navigate this phase smoothly, ensuring everyone gets the...

Julie Cole is a recovered lawyer, mom of six and co-founder of Mabel’s Labels. She is an award-winning entrepreneur, best-selling author, and sought after speaker and emcee. Julie is no stranger to the media, having appeared on NBC’s The Today Show, HLN’s Raising...