Baby Formula & Breastfeeding Chart

Baby Formula & Breastfeeding Chart

Bringing home a newborn baby is an exciting and life-changing experience, but it also comes with many questions—one of the most common being how much and how often to feed your baby. Whether you’re breastfeeding, bottle-feeding with formula, or using pumped breast...
Baby Not Sleeping at Daycare – TRY THIS!

Baby Not Sleeping at Daycare – TRY THIS!

One of the most challenging things as a parent is when your child does not sleep well. Sleep is crucial to their health and well being so it is even more frustrating when you put the time into sleep at home just for it all to unravel at Daycare. First you should...
What is an ideal 15-Month-Old Sleep Schedule?

What is an ideal 15-Month-Old Sleep Schedule?

Let’s start with come congratulations for making it through the whole first year – parenting is tough and I vividly recall with my own daughter, asking my husband what it would get easier. {Not like he knew but it gave me hope.} Even as a Certified Pediatric Sleep...
Daylight Savings 2023: How to Fall Back with Baby or Toddler Sleep

Daylight Savings 2023: How to Fall Back with Baby or Toddler Sleep

It is the time of year that I am the least excited about darkness with having to turn back the clocks an hour for Daylight Savings. I was hopeful we would do away with it once and for all in our government, but we are not quite there yet. So, on November 5, 2023, it...
How Sleep Training Affects Your Sex Life

How Sleep Training Affects Your Sex Life

Today we are going to follow the sage advice from the early ‘90s poet Salt-N-Pepa: Let’s talk about sex, baby! Specifically, let’s talk about how your and your baby’s sleep can affect certain…um…adult activities… *eyebrow waggle* As a new parent, you’ve probably...
Positive Parenting – Perspectives from a Baby & Toddler Sleep Coach

Positive Parenting – Perspectives from a Baby & Toddler Sleep Coach

Do you Sometimes Fall into the Toddler Tornado of Emotions?There has been a style of parenting that has become more and more popular (and even sometimes controversial) in the past five years. Though it’s been scientifically proven for decades, it seems to be getting...