Simple, Effective Sleep Coaching
From our team of certified Consultants Book a Free Discovery Call TodayPROUDLY FEATURED IN
PROUDLY FEATURED IN
Are Sleepless Nights Taking a Toll on Your Family?
Sleep deprivation affects your mental health, your relationships, and the overall well-being of the entire family. If you’re looking for a proven sleep training method, expert sleep coaching, or help establishing healthy sleep habits, you’re in the right place.
Choose Your Path
Online Program
Sleep Steps is a “pay what you can afford” course that covers every stage of your child’s sleep journey, from newborn to toddler. With expert guidance, optional coaching, and a supportive community, you’ll gain the tools and confidence to create restful nights for your family.
Work with Us 1:1
Sleep struggles don’t stop at infancy and neither do we. Whether you’re dealing with newborn wake-ups, toddler tantrums at bedtime, teenage sleep disruptions, or adult insomnia, WE offer personalized sleep coaching for every age and stage.
HIRE US TO SPEAK
If you’re looking to bring expert sleep support to your audience, we’d love to connect! Whether you’re hosting an upcoming event, running a mastermind, planning an employee wellness initiative, or searching for a guest expert for your podcast, our team is here to educate, inspire, and empower.
TRANSFORM SLEEPLESS NIGHTS WITH
Our Proven Methods
Your baby & child are not one-size-fits-all, and the sleep training method you use shouldn’t be either.
Our sleep coaching programs are designed to be effective and easy to implement. Through personalized plans, expert advice, and continuous support, we help you establish healthy sleep habits for your child, leading to peaceful nights and happy mornings.
Since 2015, we have privately coached over 4,000 families to sleep through the night, and we’d love to help you, too.
Gentle, Non-Cry-It-Out Methods
Customizable Sleep Programs
Ongoing Support and Guidance
Pediatric & Adult Coaching Programs
Real Clients. Not a Peep of Noise.
Hear From Happy Clients
“Courtney Zentz is incredible at what she does and is such a wealth of knowledge on all things sleep and children and beyond!! We hired Courtney to sleep train our 4 month old son (who HATED sleep) and to break his co-sleeping habits and she did just that! She came to our home the first night to support us through the process and show us the ropes and she followed up with calls and messages often to check in on him. We had lots come up with sickness, food allergies, teething, etc and she always helped us problem solve and get his sleeping back on track. She also gave us lots of tips and tricks for our 3 year old that have been amazing and well received by her! If you are looking for SLEEP, courtney will absolutely get your baby sleeping, even when you think it’s impossible! We are forever grateful for Courtney!”
Amanda H.
9 Month Old – Philadelphia, PA
“Erin Forish is truly the reason we got through this difficult time in our life. When we started working with Erin 6 weeks ago, she told us that our son would be able to be placed in his crib and us walk out without tears. We were so desperate for sleep, he would wake up every 90 minutes throughout the night. Now we place him in his crib and he is able to fall asleep and stay asleep on his own. Not only did we gain the knowledge to support him, but we got to see him gain confidence in putting himself to sleep without our support. Best money we have ever spent, thank you Erin!
Sarah B.
4 Month Old – Chicago, IL
“Let me just start by saying Tiny Transitions sleep consulting changed our life. Our little boy was such a good baby, except when it came to sleep. He was up every 2 hours, honestly, sometimes more. I finally decided something had to change and hired Kiley Pickett. I was so worried about how the transition to teaching him to sleep would go but Kiley was amazing!!! She provided so much support and helped me to be so confident during this journey. My little guy was sleeping through the night after just a couple days, and our bond has gotten so much stronger and I can’t thank her enough. If you are on the fence about hiring her, do it.”
Sarah K.
8 Months Old – Tampa, FL
Welcome to the Tiny Transitions Family
I’m Courtney Zentz, The Founder of Tiny Transitions
At Tiny Transitions, we understand your struggles because we’ve been there too. Our certified Pediatric & Adult Sleep Consultants specialize in gentle, effective methods that are customized to fit your family’s unique needs. With years of experience and a proven track record, we’re here to guide you every step of the way.
I am a formerly tired mom who wanted to go back to work when my first was just 4 weeks old. I was failing as a new parent and felt anxious and alone. I didn’t know what I was doing and didn’t have a village around me to help. A successful corporate career I could control, and I was good at it. Parenting, not so much. I had a baby who cried and nipples that bled. And I hated it. I was never so tired in my life. There had to be a better way.
I found sleep, and it was transformational. From there, I was hooked on supporting other women – this was my calling. It wasn’t long after that I became a Certified Sleep Consultant, Certified Lactation Counselor and Postpartum Doula.
Tiny Transitions was born. My life’s mission is to ensure no new parents ever felt as lost, alone, and unprepared for the biggest job of their life. Today, I reside in Philadelphia, PA with a team of baby, toddler and adult sleep coaches all across the U.S. ready to help in-home or virtually.
Courtney xox
Ready to Reclaim Your Nights?
Don’t wait any longer to get the rest you and your family deserve. Take the first step towards better sleep today.
Freebies for You to Get Started
Download our free resources, designed to for you to learn simple strategies you can start using tonight, for every age and stage with littles.
VIDEO TRAINING
5 Common Mistakes
Learn the 5 most common mistakes parents make with sleep, what to change & exactly how to implement those changes to reset rest.
SCHEDULE GENERATOR
Is It Naptime Yet?
Build a sample nap and bedtime schedule for every age and stage that helps promote long naps and sleeping through the night.
DOWNLOADABLES
All The Guides
View our complete library of sleep education, downloadable guides and resources to tackle newborn, infant & toddler sleep struggles.
Join thousands of parents who have transformed their lives with Tiny Transitions. For questions or more information, contact us.
