Do I Have to Use the Cry It Out Sleep Method to Sleep Train?

Do I Have to Use the Cry It Out Sleep Method to Sleep Train?

Is cry-it-out my only option to sleep train? When people hear the phrase “Cry It Out Method,” they usually think of babies crying themselves to sleep. Technically, Cry It Out is more of an umbrella term that encompasses several different sleep training techniques,...
Sleep Solutions for Anxious Toddlers: 7 Essential Tips for Parents

Sleep Solutions for Anxious Toddlers: 7 Essential Tips for Parents

Have you just finished bedtime and feel like you lived through Super Smash Bros. with your rambunctious and clingy toddler? Or have you been woken with cries for ‘mommy’ or ‘daddy’ that are becoming a nightly, if not hourly, occurrence? While you just want it to stop,...
Hiring the Best Baby Sleep Consultant – 8 Questions to Ask

Hiring the Best Baby Sleep Consultant – 8 Questions to Ask

Sleep plays a crucial role in the growth and development of babies. As a parent, ensuring your little one gets the quality sleep they need is essential for their well-being. However, many parents find themselves struggling with sleep-related challenges. This is where...
Comparing Ferber and Cry It Out Sleep Training

Comparing Ferber and Cry It Out Sleep Training

So you’ve had a cute bundle of joy. You’ve survived the first few months by living off catnaps and coffee fumes…or maybe you got lucky and had a good sleeper. Either way, it doesn’t matter when that four-month regression hits. You didn’t know tired could feel this...