Sleep Regression
Who knew that two little words could strike such terror into the hearts of parents everywhere? It seems like your beautiful new baby just started to sleep through the night when… *BAM!* Suddenly he won’t sleep longer than 30 minutes at a time no matter what you try....
Beating the Current & Future Sleep Regressions
When Will this Sleep Regression End & My Baby Sleep Through the Night? The holy grain for every family is sleeping through the night. Sleep regressions can creep in and derail bedtime and how you handle a child waking overnight is going to dictate whether that...
Physical Milestones and Sleep Regressions
There are so many new and exciting things going on during the first two years of your baby’s life. She’s changing from (essentially) a floppy, potato-y-looking humanoid to a running, fast-talking toddler – there isn’t another time in your child’s life with more...
Beating the 8, 9, 10 Month Sleep Regression
If you’re anything like many other moms, you’re probably dreading facing another sleep regression. That’s totally OK! I’m going to let you in on some tips and tricks to keep you and your little one healthy and happy during these times and make...
Travel, Time Changes and Your Child’s Sleep
Sleeping in an Unfamiliar Place As I write this, I am at the beach and completely excited about my ability to escape quarantine even for a few days with my kids, off to New Jersey. That salt air, sense of calm and I am able to let the kids run free on the beach we...
Hey! I'm Courtney!
We offer comprehensive postpartum education and support, personalized solutions for sleep, car seat safety, lactation, and parenting.
On the Blog
The Kids Sleep Show Podcast
1-Time Focus Coaching Session
Private 1:1 Sleep Coaching Package
Sleep Steps® Course & Group Coaching
Lactation & Feeding Support Session with a CLC
Car Seat Education Session with a CPST
Meet the Team