Physical Milestones and Sleep Regressions
There are so many new and exciting things going on during the first two years of your baby’s life. She’s changing from (essentially) a floppy, potato-y-looking humanoid to a running, fast-talking toddler – there isn’t another time in your child’s life with more...
Beating the 8, 9, 10 Month Sleep Regression
If you’re anything like many other moms, you’re probably dreading facing another sleep regression. That’s totally OK! I’m going to let you in on some tips and tricks to keep you and your little one healthy and happy during these times and make...
Travel, Time Changes and Your Child’s Sleep
Sleeping in an Unfamiliar Place As I write this, I am at the beach and completely excited about my ability to escape quarantine even for a few days with my kids, off to New Jersey. That salt air, sense of calm and I am able to let the kids run free on the beach we...
Is this Another Sleep Regression?
As a sleep consultant, there is a popular question if you get a lot when a baby won’t sleep through the night and if they do sleep a little, they seem wide awake at 3 am. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or...
My Baby Is Sick And Won’t Sleep
Today I want to give you some tips for handling sickness so that you don’t derail all your progress. There are a few things that you do need to keep in mind. The first is your baby is going to wake in the night. Anyone who is ill does not sleep as well as they...
Hey! I'm Courtney!
We offer comprehensive postpartum education and support, personalized solutions for sleep, car seat safety, lactation, and parenting.
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1-Time Focus Coaching Session
Private 1:1 Sleep Coaching Package
Sleep Steps® Course & Group Coaching
Lactation & Feeding Support Session with a CLC
Car Seat Education Session with a CPST
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