Travel Tips and Jetlag

Travel Tips and Jetlag

Feb 25, 2019

It has taken you a few weeks to get your baby into a good schedule and sleeping well. Now that you’ve put in the time, effort, and energy to make this big change in your family’s life, that trip you have planned for next month is starting to stress you out! If you’re...
When Can I Make Exceptions?

When Can I Make Exceptions?

Feb 4, 2019

One of my biggest rules for parents who are sleep training is to remain consistent. Whether it’s the bedtime routine, where baby sleeps, or what the consequences are for leaving their room in the night, consistency is absolutely essential to regular nights of quality...
When Can I Night Wean?

When Can I Night Wean?

Jan 28, 2019

I get asked this question a lot, and I have two answers for you. First of all, the clinical one. If your child’s six months or older, gaining weight as expected, and your doctor says you’re okay to end nighttime feeds, then go ahead and give it a shot. But that...