Is Sleep as Important as Diet?
I’m sure you can guess what my answer is to this question, since I am, after all, a pediatric sleep consultant. I tend to put a high priority on sleep and am, in my humble opinion, justifiably passionate about its benefits for babies. But is my passion for sleep...
Preventing Overtiredness
If there’s anything that can send your child’s sleep off the rails, if there’s an arch-enemy for sleep training, it is, without a doubt, the dreaded condition of overtiredness. Kids, as with all people, have a natural rhythm when it comes to sleep. Our bodies secrete...
Farewell Rock-n-Play! Now What?
By Rosie Hawley Sleepless nights, up every hour, struggling to walk straight to take your crying baby out of their bassinet for the umpteenth time in the middle of the night….ENTER, the Rock-n-Play. Can you imagine life without your cell phone? That’s what I might...
Reclaiming Your Bed
Before I had my first child, I was so excited about the idea of co-sleeping. I had these visions of my partner and I sleeping peacefully with our little baby snuggled oh-so peacefully between us. Those first few dreamy moments in the morning when we looked at each...
Testing, Teething, and Illness
Testing After you have gotten your little one sleeping well, you may still experience the occasional “test night”, and this can happen with any age group. It might manifest as suddenly protesting a bedtime or naptime when there is no explanation for the behaviour. It...
Hey! I'm Courtney!
We offer comprehensive postpartum education and support, personalized solutions for sleep, car seat safety, lactation, and parenting.
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