Episode 134 – How to Start Pumping as a Breastfeeding Mom
Resources: How big is a newborns stomach download Episode Highlights: How to start pumping as a breastfeeding mom? When should you begin pumping with an infant? What is the most popular type of breast pump? How can a spouse or partner help in your feeding and sleep...
What are the risks of letting a baby sleep on their stomach?
When it comes to parenting, we all have different parenting styles, routines, and beliefs on discipline. However, there are some safety guidelines that all parents should follow, including placing a baby under age one on their back to go to sleep. Read on to learn why...
What are the key traits I want when hiring a sleep consultant?
Hiring a sleep consultant can be daunting. There are many different certifications, professional memberships, and acronyms to research, all on little poor-quality sleep. These sleep proponents make the process easier for you, highlighting the traits you should look...
Why is it essential to sleep-train babies?
Some parents opt not to sleep train their children for various reasons. However, sleep training can be a very gentle, calm experience. Parents are guiding their babies to learn how to sleep well, and these parenting pros explain the reasons why it’s essential below....
5 Ideas to Practice Self-Care with Your Kids in Tow
Being a new mom is an amazing experience, but it can also be overwhelming and exhausting. Taking care of a newborn can be time-consuming, and it can be challenging to find time for yourself. However, self-care is essential to maintain your physical and mental health....
Hey! I'm Courtney!
We offer comprehensive postpartum education and support, personalized solutions for sleep, car seat safety, lactation, and parenting.
On the Blog
The Kids Sleep Show Podcast
1-Time Focus Coaching Session
Private 1:1 Sleep Coaching Package
Sleep Steps® Course & Group Coaching
Lactation & Feeding Support Session with a CLC
Car Seat Education Session with a CPST
Meet the Team