Getting Your Partner Involved
At the risk of generalizing here, it’s been my experience that there’s usually one parent who handles the bulk of the nighttime responsibilities. And that parent, in a man/woman relationship, is almost always Mom. Now, before you go accusing me of sexism of...
Removing Yourself From Baby’s Sleep Routine
So, perhaps that’s a bit of a misleading title. I’m not suggesting that you can remove yourself from baby’s bedtime routine altogether. Even if you could somehow say to your child, “Alright. It’s almost bedtime. Go have a bath, brush your teeth, get into your PJs,...
Why Should I Hire A Sleep Consultant?
“With all of the information that’s readily available online and the resources you have at your disposal in the form of friends and family who have managed to get their kids to sleep, why would you want to invite a stranger into your home to get your child sleeping...
3 Reasons You Should Hire a Sleep Consultant
When people ask what I do, it’s often met with a stare and awkward curiosity. “You help kids to sleep?” — yes, and it’s the most amazing job in the world. As a certified sleep consultant, I can tell you the research and very fundamental reason for the start...
Tips to Avoid Derailing Your Sleep Success
One of my biggest rules for parents who are sleep training is to remain consistent. Whether it’s the bedtime routine, where baby sleeps, or what the consequences are for leaving their room in the night, consistency is absolutely essential to regular nights of quality...
Hey! I'm Courtney!
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