Jan 12, 2020
As a sleep consultant, there is a popular question if you get a lot when a baby won’t sleep through the night and if they do sleep a little, they seem wide awake at 3 am. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or...
Sep 23, 2019
Today I want to give you some tips for handling sickness so that you don’t derail all your progress. There are a few things that you do need to keep in mind. The first is your baby is going to wake in the night. Anyone who is ill does not sleep as well as they...
Sep 6, 2019
It’s here, the dreaded sleep regression – and things were going so well. You finally got baby on a loose ‘schedule,’ they were going down well for naps, sleeping through the night and then BOOM, sleep sucks again. This is commonly when I hear from many new...