Episode 0 – Introduction to The Kids Sleep Show

In this episode, Courtney Zentz, founder of Tiny Transitions will introduce you to her new podcast, The Kids Sleep Show. She will discuss what you should expect with this podcast and how she ended up here.  What to expect: This show is not just about sleep for little...

Episode 1 – What is a Sleep Consultant?

In this episode, I review what a sleep consultant does when working with families like yours. I  discuss different approaches to sleep consulting and how my approach to sleep is different, gentle and effective. Finally, I will dive into other options to help your...
Episode 8: Nap Hacks

Episode 8: Nap Hacks

Overview: In this episode, I discuss all things naps! I talk about when to drop the nap, fussing over naptime, how you can make naptime fun and much more! Look out for the five-minute nap, changing the sleep space and enticing your child to take a nap.    What To...
Episode 13: Backtalk at Bedtime

Episode 18: Mindset and Self Care For Mom

In this episode, Courtney covers an important topic parents often forget: mindset and self-care. She dives into the importance of mindset and self-care, especially during this time. She discusses the benefits of self-care and how it can help you...