Episode 107: Is Co-Sleeping with a Newborn Baby Safe?

Episode 107: Is Co-Sleeping with a Newborn Baby Safe?

Is it OK to co-sleep? How does the APP weigh in, and what does safe sleep look like – perspectives from a Baby Sleep Coach.   Resources: Book a Free Sleep Evaluation here Newborn eBook, your comprehensive guide to better sleep. Join my Free Sleep Community...
Episode 106: The 8 Month Sleep Regression

Episode 106: The 8 Month Sleep Regression

Sleep regressions are hard, but they don’t have to derail your sleep or sleep success. Whether it’s the 7-month, 8-month, or 9-month sleep regression, in this episode, I explain why sleep regressions happen and how to fix them.   Resources: Free Sample...
Episode 105: 5 Parts to Every Toddler Bedtime Routine

Episode 105: 5 Parts to Every Toddler Bedtime Routine

The toddler tornado – we know that all too well here at Tiny Transitions Sleep Coaching. So many of our clients struggle with a toddler’s bedtime, and I am here to help. In this episode, I share the five essential parts crucial to building a bond,...
Episode 104: When Will My Baby Sleep Through the Night

Episode 104: When Will My Baby Sleep Through the Night

A common question from many new families is when should a child sleep through the night. The answer, well. It depends – some babies do it between 8-12 weeks and for others, it can take months. Listen and learn how to identify the main inhibitors to your baby...
Episode 102: The Step by Step to Reset Your Toddlers Bedtime

Episode 102: The Step by Step to Reset Your Toddlers Bedtime

In this episode, I am joined by Angela Stuart, a Sleep Consultant on my Slumber Squad from Austin, TX, and our resident Toddler Expert to discuss some tools and strategies parents should have to reset their little ones’ sleep at bedtime and through the night.  ...