What Does it Take to Become a Pediatric Sleep Coach?

What Does it Take to Become a Pediatric Sleep Coach?

Before I knew anything about sleep training, I was a marketing executive. I was organized, polished, totally “together.” Then I found out I was having a baby. I was excited and confident. How hard could this motherhood thing be? After all, women had been having and...
I Can’t Sleep Without a Pillow – Why is My Baby Expected to?

I Can’t Sleep Without a Pillow – Why is My Baby Expected to?

Pregnancy has a way of making pillows multiply. As your due date approached, your pillows probably seemed to multiply like rabbits. A pillow for your ankles, knees, hips, belly, neck, head, and one to keep you from rolling onto your back. No throw pillow is too...
What should new moms expect in terms of their sleep?

What should new moms expect in terms of their sleep?

It is hard to know before your baby arrives what life will be like when they are finally here. Just as it is impossible to predict what your baby will look like, there is no way to know how well they will eat or sleep during the first few months. Understanding what is...
How can I get my baby to sleep longer at night?

How can I get my baby to sleep longer at night?

Parenthood and sleep deprivation seem to go hand-in-hand. Because newborns frequently wake during the night and require regular feedings and diaper changes, caring for an infant can be exhausting and overwhelming. That’s to say nothing of the baby who catches onto...