Baby Sleep Consultants Share 5 Common Napping Mistakes

Baby Sleep Consultants Share 5 Common Napping Mistakes

Apr 4, 2023

Whether you have mastered nighttime sleep or are still working on it with your little one, you have probably already discovered that it is only half the battle. It doesn’t matter how well they sleep overnight if you can’t get them to nap during the day. And it’s not...
Signs Baby is Ready for One Nap a Day & Your Guide

Signs Baby is Ready for One Nap a Day & Your Guide

Nov 13, 2020

A question that I see each week in my sleep Facebook group is something that’s also likely on your mind, when can my baby have one nap a day schedule? So today, I am going to dive into how to discuss a nap transition and just how to make the jump if your baby is ready...
SIDS and Other Sleeping Concerns for New Parents

SIDS and Other Sleeping Concerns for New Parents

Oct 31, 2020

There’s no way around it – many new parents will find themselves worrying about SIDS. The choices we make as parents have to work for your family. Personally, when I had my son Max, he was in his own nursery from night one. Space wise, we didn’t have enough room...
Get Your 8-Month-Old Baby on a Nap Schedule

Get Your 8-Month-Old Baby on a Nap Schedule

Sep 21, 2020

If you are the proud parent of an 8 month old baby, you have likely just figured out what they were looking for. You have them going down for bedtime, sleeping soundly through the night, and then, BOOM! All of a sudden, something is amiss. Perhaps their naps have...
Why are babies naps short?

Why are babies naps short?

Sep 20, 2019

The Curse of the Short Nap In conversation with tired parents as they are looking to work with a sleep consultant, the usual issue is the child struggling to go down at bedtime or multiple night-wakings that keep everyone in a constant state of “double pumpkin-spice...
How To Know When Your Child is Tired

How To Know When Your Child is Tired

Sep 6, 2019

It’s not always obvious when a child is getting tired… Here’s how to recognize “sleep signs” so you can get your child to bed BEFORE they become overtired! The following question is from Trish, who wrote: “Help! Why can’t I...