6 Reasons Your Baby is Taking Short Naps & Sleeping Off Schedule

6 Reasons Your Baby is Taking Short Naps & Sleeping Off Schedule

As a new parent, getting your baby to sleep through the night can be challenging, but so can getting them to take long naps during the day. It can feel like a never-ending cycle of trying to keep your baby asleep, shushing them, and then waking up to find that their...
The 8-Month Sleep Regression Explained

The 8-Month Sleep Regression Explained

Every parent cherishes those quiet nights when their baby sleeps soundly, offering a much-needed respite. Just when you think you’ve gotten the hang of your baby’s sleep schedule, the 8-month old sleep regression makes an unexpected appearance, leaving you...
Why is my 8 month old crying uncontrollably at night?

Why is my 8 month old crying uncontrollably at night?

Things were finally calming down. The baby was sleeping through the night, on the right sleep schedule for an 8-month-old, settling independently at bedtime and sleeping through the night. Then, after just a few days and a new tooth, they are now crying uncontrollably...
Baby Sleep Consultants Share 5 Common Napping Mistakes

Baby Sleep Consultants Share 5 Common Napping Mistakes

Whether you have mastered nighttime sleep or are still working on it with your little one, you have probably already discovered that it is only half the battle. It doesn’t matter how well they sleep overnight if you can’t get them to nap during the day. And it’s not...
Signs Baby is Ready for One Nap a Day & Your Guide

Signs Baby is Ready for One Nap a Day & Your Guide

A question that I see each week in my sleep Facebook group is something that’s also likely on your mind, when can my baby have one nap a day schedule? So today, I am going to dive into how to discuss a nap transition and just how to make the jump if your baby is ready...
SIDS and Other Sleeping Concerns for New Parents

SIDS and Other Sleeping Concerns for New Parents

There’s no way around it – many new parents will find themselves worrying about SIDS. The choices we make as parents have to work for your family. Personally, when I had my son Max, he was in his own nursery from night one. Space wise, we didn’t have enough room...