How to Support Anxiety at Bedtime for Your 8-Year-Old

How to Support Anxiety at Bedtime for Your 8-Year-Old

As a parent, it can be heartbreaking to see your child struggle with anxiety at bedtime. The fear of the dark, worries about school, or even just the thought of being alone can make sleep feel like an impossible task. But don’t worry, there are effective strategies...
How Do I Stop Rocking My 16-Month-Old to Sleep?

How Do I Stop Rocking My 16-Month-Old to Sleep?

If you’ve found yourself rocking your little one to sleep night after night, you’re not alone! Many parents start this soothing practice, only to discover that it can become a difficult habit to break as their child grows. At Tiny Transitions, we understand how...
How to Help Bedtime Anxiety with 10 Year Olds

How to Help Bedtime Anxiety with 10 Year Olds

Last week, I had the pleasure of speaking at the book signing for Kahlmi founder Elina Furman in beautiful Greenwich, CT. As guests arrived, I began speaking with a wonderful woman who was asking if we worked with old children. We sure do, and adults too!  It seems...
How to Help a Toddlers with a Fear of Monsters

How to Help a Toddlers with a Fear of Monsters

A Fun Activity You Can Do To Help Your Toddler & Their Fear of Monsters Is your toddler afraid of a monster hopping out of the closet or hiding under their bed? We see that monsters are one of the biggest struggles parents can face as their children grow. My own...