How to Help Bedtime Anxiety with 10 Year Olds
Last week, I had the pleasure of speaking at the book signing for Kahlmi founder Elina Furman in beautiful Greenwich, CT. As guests arrived, I began speaking with a wonderful woman who was asking if we worked with old children. We sure do, and adults too! It seems...
How to Help a Toddlers with a Fear of Monsters
A Fun Activity You Can Do To Help Your Toddler & Their Fear of Monsters Is your toddler afraid of a monster hopping out of the closet or hiding under their bed? We see that monsters are one of the biggest struggles parents can face as their children grow. My own...
Why is my 5 Month Old Waking Up Every 2 Hours at Night?!
You put the baby to bed, finally get yourself settled in for the night, fall asleep for what feels like 10 minutes aaaannnnnddddd baby is up again. And again. And again. AND AGAIN. Lather, rinse, and repeat all night long. Every couple hours, like clockwork. But let’s...
Awake Windows for Babies: The Ultimate Guide to Better Sleep
As a parent, it is normal to worry about every little detail regarding your child’s sleep schedule. One important aspect of their sleep schedule is knowing when they should be awake. Understanding wake windows can be the key to a well-rested baby and less stress...
6 Reasons Babies Cry Hysterically When They Wake Up?
Waking up to the sound of a baby’s cry can be simultaneously heart-wrenching and stressful. Parents often find themselves grappling with a sense of helplessness as they try to decipher the reasons behind their little one’s tears. While the reasons can vary...
Hey! I'm Courtney!
We offer comprehensive postpartum education and support, personalized solutions for sleep, car seat safety, lactation, and parenting.
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