Episode 179: Why is My Baby Up for the Day at 5 am?
Why Your Baby is Waking Up Too Early & How to Fix It! If your baby or toddler is waking up too early, think 4:32 AM wake-ups that leave you exhausted, you’re not alone! Early morning wakings in babies are a common sleep struggle for parents, but the good news is...
Episode 178: Why Won’t You Sleep?! An Interview with Kim West & Macall Gordon on their New Book about Parenting Alert Littles
This week, I am delighted to have Kim West {AKA The Sleep Lady} and Macall Gordon, a Gentle Sleep Coach and the Founder of Little Live Wires on the podcast, to discuss how to parent those non-stop, alert kiddos who tend to really fight sleep. This book offers...
Episode 177: How Do I Hire a Nanny for My Baby?
Hiring a nanny can feel like a monumental task, especially when you’re trying to ensure your little one gets the sleep they need. As parents, we want to create a nurturing environment that supports healthy sleep habits and overall development. So, how do you find the...
Episode 176: How to Travel with a Baby or Toddler
Traveling with a baby or toddler can feel like embarking on a grand expedition, filled with excitement but also a sprinkle of anxiety. As parents, we all want to ensure our little ones are comfortable and well-rested, even when we’re away from home. So how do we...
Episode 175: When Should I Switch from 3-2 Naps?
Baby sleep schedules are such a hot topic, and in this week’s episode, I break down why you must understand the science and your little one’s signs that it might be the age to move from 3-2 naps, and protect bedtime, sleeping through the night and finally, some...
Hey! I'm Courtney!
We offer comprehensive postpartum education and support, personalized solutions for sleep, car seat safety, lactation, and parenting.
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