Resources: Find out more about the Tiny Transitions Sleep Steps Sleep Training Course Follow Tiny Transitions on Instagram Free Infant &...
What objects can distract a baby from sleeping?
Just like you might find it hard to sleep in a construction zone, your baby has preferences about her or his sleeping environment. The problem is they can’t articulate their needs quite yet. Luckily sleep experts have been able to determine some common causes of...
3 Safe Sleep Musts Every Parent Should Understand
3 safe sleep musts every parent should understand when you have a newborn baby or infant under 1 year of age. For years, we heard the adage “back is best” but today, we break down just WHY it’s important to review and understand the safe sleep...
Why Is My Baby Waking Up All Night?
“Sleep like a baby” is a phrase that was clearly coined by someone who has never slept in the same house as a baby. A baby’s night sleep certainly doesn’t seem like the ideal example of rest. They are often up multiple times a night, and what little...
What should every new mom have to help their baby sleep through the night?
It can be grueling to get a baby to sleep through the night, but certain items can help significantly. Whether you’re a new mom or have many children, sleep is crucial for you and your baby. Read on for some tips and tricks that might make all the difference in aiding...
Why do nap times become such a struggle for 4 to 6-month-old infants even though they sleep well at night.
Sleep…It’s what dreams are made of for parents of newborns. So, when babies start sleeping through the night, parents often celebrate- with sleep. Then around 4-6 months of age, things start to change. Naps start becoming a struggle. Why is that? To answer this...
Hey! I'm Courtney!
As the founder of the nation's top Sleep Coaching agency, we strive to build healthy sleep habits in your home, using our gentle, effective proprietary Sleep Steps® methodology.
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Episode #152: What Do I Do When Baby Only Falls Asleep in My Arms
Nurturing Daytime Behaviors for Better Sleep Using Gentle Parenting and Montessori Techniques
As a Certified Pediatric Sleep Consultant, I recognize the significant impact of a child's daytime behaviors on their ability to sleep well at...
Creating a Healthy Sleep Schedule for Your 14-Month-Old
The day your child was born, you were initiated into a world that revolves around sleep, or more aptly, the lack of it. For parents of...
Episode #151: Bite Brave: Early Allergen Introduction & The Impact for Life
Resources: Find out more about Bite Brave Follow Bite Brave on Instagram Episode Highlights: What are the 9 major food allergens? How do you...
