How Virtual Sleep Training Programs Can Help with Baby Sleep Regression As a new parent, getting your baby to sleep through the night can be a challenge. Just when you thought you had it all figured out, your little one may start experiencing sleep regression – a...
There’s no way around it – many new parents will find themselves worrying about SIDS. The choices we make as parents have to work for your family. Personally, when I had my son Max, he was in his own nursery from night one. Space wise, we didn’t have enough room...
Before the rise of technology, our own moms and other moms in our community were our go-to for all things baby related. Though relationships are still a crucial part of raising a child (it will always take a village), technology has given us a gift to make motherhood...
If you are the proud parent of an 8 month old baby, you have likely just figured out what they were looking for. You have them going down for bedtime, sleeping soundly through the night, and then, BOOM! All of a sudden, something is amiss. Perhaps their naps have...
In this episode, I talk about what sleep training looks like and why we need to remove that phrase from our vocabulary! I talk about the differences between a want and a need at bedtime. Finally, I talk about tears and fits at bedtime and why they aren’t always a bad...
As the founder of the nation's top Sleep Coaching agency, we strive to build healthy sleep habits in your home, using our gentle, effective proprietary Sleep Steps® methodology.