Episode 14: Early Morning Wakings

Episode 14: Early Morning Wakings

Jan 1, 2020

  Overview: In this episode, Courtney talks about the twelve reasons behind early morning wakings. She discusses the external factors like lighting and noise. She dives into the internal factors for your little ones waking like motivation and overtiredness....
The Number One Bedtime Mistake

The Number One Bedtime Mistake

Sep 30, 2019

This week I wanted to talk a bit about the bedtime routine, and the number one mistake parents make when they are creating a bedtime routine. Now, if you go to any baby site on the Web, search my baby won’t sleep, or whatever youíre looking for in regards to...
My Baby Is Sick And Won’t Sleep

My Baby Is Sick And Won’t Sleep

Sep 23, 2019

Today I want to give you some tips for handling sickness so that you don’t derail all your progress. There are a few things that you do need to keep in mind. The first is your baby is going to wake in the night. Anyone who is ill does not sleep as well as they...
How to Keep Your Baby Awake During the Bedtime Routine

How to Keep Your Baby Awake During the Bedtime Routine

Sep 20, 2019

Today, I have a question from Nadia. She writes, “I’ve been working on the Sleep Sense Program for about a week now, but I’m having a really hard time keeping my baby awake through her bottle at the bedtime routine. What can I do?” Well,...
Is My Baby Sleeping Too Much?

Is My Baby Sleeping Too Much?

Sep 16, 2019

Is there ever a time when your baby is sleeping too much? I know that might sound crazy especially if you’ve had months or even years of broken sleep and half an hour naps might seem like a fantasy. The baby might actually sleep too much. The truth of the matter...