Signs Baby is Ready for One Nap a Day & Your Guide

Signs Baby is Ready for One Nap a Day & Your Guide

Nov 13, 2020

A question that I see each week in my sleep Facebook group is something that’s also likely on your mind, when can my baby have one nap a day schedule? So today, I am going to dive into how to discuss a nap transition and just how to make the jump if your baby is ready...
A Guide on Making a Nap Transition

A Guide on Making a Nap Transition

Aug 16, 2019

Nap Transitions – Is now the right time? As a parent, this is one of the 345 questions that run through your head on any given day about parenting. When is it time for a nap transition? Are they sleeping enough? Why are they not sleeping through the night? Are...
Transitioning From Two to One Nap

Transitioning From Two to One Nap

May 6, 2019

The transition from 2 naps a day to 1 nap a day usually occurs sometime between 12 and 18 months for most babies. It can sometimes be difficult to tell when your baby is ready to make the switch from 2 naps a day to 1, and dropping a nap too soon can backfire and lead...