Daylight Savings: Schedules to Spring Forward

Daylight Savings: Schedules to Spring Forward

Daylight Savings time on Sunday, March 10th, 2024, here in the United States or March 31st for most of Europe. As I hold out hope here in the U.S. for the Sunshine Protection act to keep things going this way, we can prepare you for this transition of gaining an hour...
How to Adjust a Baby to Daylight Savings Fall Back

How to Adjust a Baby to Daylight Savings Fall Back

Beating the Clock with Daylight Savings this Fall to keep your newborn, infant, toddler, or school-age child sleeping well through the transition. It’s happening this year on November 1, 2020, and we are going to be ready! My husband always tells me that this is...
Spring Forward – Adjusting to Daylight Savings

Spring Forward – Adjusting to Daylight Savings

This is quite possibly my favorite day of the year. Spring has sprunghere in the states, bulbs are starting to bloom and color blankets the northeast for as far as the eyes can see. I am a warm weather girl and so while you “lose” an hour of sleep, you...
Episode 7 – Spring Daylight Savings

Episode 7 – Spring Daylight Savings

In this episode, I discuss anxiety at bedtime. I talk about daytime schedules and how they lead to a good night routine. I offer tools & solutions to getting your little one down without upset or tears. Finally, I finish with creating a sleep sanctuary for your...