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The Slumber Squad

Meet Chris Nosal

Pediatric  Sleep Consultant from St. Louis, Missouri

Chris Nosal - Headshot

Hi, I'm Chris Nosal

Pediatric Sleep Specialist


Welcome! I am a Certified Pediatric Sleep Consultant with the specially trained, and talented Tiny Transitions Slumber Squad. 

I am a father of four young kids and husband to my beautiful wife Lauren.  My family lives in the suburbs of St. Louis not far from where I grew up. Through trials and testing my wife and I navigated the first years of our kids lives keeping them on sleep schedules and creating a sleep first household.

 We worked as a team, to ensure our children received the sleep they all needed to be at their best, and saw first-hand, how important sleep was to their growth and development. As we watched their transformation into consistent sleepers, we were inspired to continue that work with other tired parents around the world.


In 2020, I decided to leave my career in banking and move down a different path in life to pursue a career as the first male Pediatric Sleep Consultant in the United States. I see first hand the important role that fathers have during the first years with children and I wanted to fill a void in the support, education, empowerment, and transformation through the eyes of a father.  My vast background in training and coaching was a natural fit and I look forward to joining your family on their journey to sleep.

Being a Sleep Consultant is near and dear to me, as I too have seen the impact that sleep deprivation can have and while I locally service the St. Louis, MO metro area in-home, I work with clients virtually around the world!

Chris & Lauren Nosal

My Sleep Resources

7 reasons baby won't sleep
Newborn Sleep eBook
Baby Nap Schedule
What to Expect - Sleep Consulting Services
Join my baby sleep community
My Instragram
Baby's Ideal Awake Times
Discovery Call

If sleep has evaded your family for too long,  it’s time for us to chat. 

We’ll create the individualized plan you need to turn your sleepless nights around.