By Jessie Kasiguran, Sleep Consultant with Tiny Transitions Is your toddler struggling with sleep in new ways over these last months? Having a harder time falling asleep, increased night wakings, or not taking their nap? With all of the shifts to schedules,...
It’s already October of 2020 and it seems like each month brings a new challenge for parents this year. By now, many children are “back” in school. School this year looks a little different across the country with many kids doing virtual learning and joining their...
In this episode, I talk about how much sleep kids need based on age. I give symptoms of when a child is overtired and how chronic sleep deprivation can have lasting impacts on our youth. Finally, I give sample sleep schedules and discuss why it’s important to create a...
In this episode, I review what a sleep consultant does when working with families like yours. I discuss different approaches to sleep consulting and how my approach to sleep is different, gentle and effective. Finally, I will dive into other options to help your...
In this episode, Courtney Zentz, founder of Tiny Transitions will introduce you to her new podcast, The Kids Sleep Show. She will discuss what you should expect with this podcast and how sleep changes can transform your life. What to expect: This show is not just...
Overview: In this episode, I discuss all things naps! I talk about when to drop the nap, fussing over naptime, how you can make naptime fun and much more! Look out for the five-minute nap, changing the sleep space and enticing your child to take a nap. What To...
